Oreo Cookies And Cream Shake

Johnny Rockets

Total Energy

1020

kcal

47.52

% from carbs

7.92

% from protein

44.55

% from fats

In 521 g

% daily value

Total Fat

50g

76.9%

Saturated

30g

150%

Cholesterol

160mg

53.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

120g

43.6%

Sugars

90g

180%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Cookies And Cream Shake

A typical serving 1 Shake of Oreo Cookies And Cream Shake (521 grams) contains approximately 1020 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Cookies And Cream Shake depends on the ingredients and preparation method. On average, one serving 1 Shake (521 grams) of Oreo Cookies And Cream Shake contains approximately 50 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Cookies And Cream Shake depends on the ingredients exists in it. On average, 1 Shake of Oreo Cookies And Cream Shake (about 521 grams) contains approximately 20 grams of protein.

On average, 1 Shake (about 521 grams) contains about 90 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Shake (about 521 grams) contains about 120 grams of carbohydrates.

Oreo Cookies And Cream Shake contains approximately 0 grams of fiber in 1 Shake (about 521 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1020 calories?

The amount of exercise required to burn off 1 Shake Oreo Cookies And Cream Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.