Rocket Single Burger With Bun Choice Gluten Free

Johnny Rockets

7.84

% from protein

39.22

% from carbs

39.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 30 g
46.2%

Saturated 10 g
50%

Cholesterol 40 mg
13.3%

Sodium, Na 870 mg
37.8%

Total Carbohydrates 50 g
18.2%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 10 g
20%

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Rocket Single Burger With Bun Choice Gluten Free Nutrients FAQs

Nutrients

What is the calorie content of Rocket Single Burger With Bun Choice Gluten Free?

A typical serving 1 Serving of Rocket Single Burger With Bun Choice Gluten Free contains approximately 530 calories.

You can check the exact calorie content by logging Rocket Single Burger With Bun Choice Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rocket Single Burger With Bun Choice Gluten Free have?

The amount of fat in Rocket Single Burger With Bun Choice Gluten Free depends on the ingredients and preparation method. On average, one serving 1 Serving of Rocket Single Burger With Bun Choice Gluten Free contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rocket Single Burger With Bun Choice Gluten Free have?

The protein content in Rocket Single Burger With Bun Choice Gluten Free depends on the ingredients exists in it. On average, 1 Serving of Rocket Single Burger With Bun Choice Gluten Free contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Rocket Single Burger With Bun Choice Gluten Free, Download Nutribit app for healthier you!

How much sugar does a Rocket Single Burger With Bun Choice Gluten Free have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rocket Single Burger With Bun Choice Gluten Free.

How Much carbohydrates (carbs) is in Rocket Single Burger With Bun Choice Gluten Free?

The amount of carbohydrates (carbs) in Rocket Single Burger With Bun Choice Gluten Free depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rocket Single Burger With Bun Choice Gluten Free.

How Much Fiber is in Rocket Single Burger With Bun Choice Gluten Free?

Rocket Single Burger With Bun Choice Gluten Free contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rocket Single Burger With Bun Choice Gluten Free for healthier you!

What vitamins and minerals are in a Rocket Single Burger With Bun Choice Gluten Free?

Rocket Single Burger With Bun Choice Gluten Free contains following minerals:

  • Rocket Single Burger With Bun Choice Gluten Free has 870mg of Sodium, Na.

General

Does Rocket Single Burger With Bun Choice Gluten Free contain caffeine?

Rocket Single Burger With Bun Choice Gluten Free does not contain any caffeine.

Does Rocket Single Burger With Bun Choice Gluten Free contain alcohol?

Rocket Single Burger With Bun Choice Gluten Free does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rocket Single Burger With Bun Choice Gluten Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rocket Single Burger With Bun Choice Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rocket Single Burger With Bun Choice Gluten Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rocket Single Burger With Bun Choice Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rocket Single Burger With Bun Choice Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rocket Single Burger With Bun Choice Gluten Free for free?

Yes! Since Rocket Single Burger With Bun Choice Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rocket Single Burger With Bun Choice Gluten Free with water tracking feature?

Nutribit automatically calculates the water content of Rocket Single Burger With Bun Choice Gluten Free and adds it to your daily hydration log. Simply log Rocket Single Burger With Bun Choice Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rocket Single Burger With Bun Choice Gluten Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rocket Single Burger With Bun Choice Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rocket Single Burger With Bun Choice Gluten Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rocket Single Burger With Bun Choice Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rocket Single Burger With Bun Choice Gluten Free

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rocket Single Burger With Bun Choice Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rocket Single Burger With Bun Choice Gluten Free aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rocket Single Burger With Bun Choice Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rocket Single Burger With Bun Choice Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free aids weight management by helping you feel full longer.

Fiber-rich carbs from Rocket Single Burger With Bun Choice Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free enhances brain function and helps improve memory and focus.

Glucose from Rocket Single Burger With Bun Choice Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rocket Single Burger With Bun Choice Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free promotes gut health by feeding beneficial gut bacteria.

Fiber in Rocket Single Burger With Bun Choice Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rocket Single Burger With Bun Choice Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rocket Single Burger With Bun Choice Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rocket Single Burger With Bun Choice Gluten Free, help regulate blood pressure and reduce hypertension risk.

Protein in Rocket Single Burger With Bun Choice Gluten Free supports building and repairing tissues.

Builds and repairs tissues in Rocket Single Burger With Bun Choice Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rocket Single Burger With Bun Choice Gluten Free supports immune function.

Supports immune function in Rocket Single Burger With Bun Choice Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rocket Single Burger With Bun Choice Gluten Free helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rocket Single Burger With Bun Choice Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rocket Single Burger With Bun Choice Gluten Free provides energy.

Provides energy in Rocket Single Burger With Bun Choice Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rocket Single Burger With Bun Choice Gluten Free supports muscle growth and strength.

Supports muscle growth and strength in Rocket Single Burger With Bun Choice Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rocket Single Burger With Bun Choice Gluten Free helps in weight management.

Helps in weight management in Rocket Single Burger With Bun Choice Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rocket Single Burger With Bun Choice Gluten Free aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rocket Single Burger With Bun Choice Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rocket Single Burger With Bun Choice Gluten Free supports bone health.

Supports bone health in Rocket Single Burger With Bun Choice Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rocket Single Burger With Bun Choice Gluten Free improves skin, hair, and nails.

Improves skin, hair, and nails in Rocket Single Burger With Bun Choice Gluten Free is essential for the health and growth of hair, skin, and nails.

Protein in Rocket Single Burger With Bun Choice Gluten Free regulates blood sugar levels.

Regulates blood sugar levels in Rocket Single Burger With Bun Choice Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rocket Single Burger With Bun Choice Gluten Free supports digestion.

Fiber in Rocket Single Burger With Bun Choice Gluten Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rocket Single Burger With Bun Choice Gluten Free supports heart health.

Soluble fiber in Rocket Single Burger With Bun Choice Gluten Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rocket Single Burger With Bun Choice Gluten Free aids in weight management.

Fiber-rich foods in Rocket Single Burger With Bun Choice Gluten Free increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rocket Single Burger With Bun Choice Gluten Free regulates blood sugar.

Fiber in Rocket Single Burger With Bun Choice Gluten Free helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rocket Single Burger With Bun Choice Gluten Free promotes gut health.

Fiber in Rocket Single Burger With Bun Choice Gluten Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rocket Single Burger With Bun Choice Gluten Free lowers the risk of colon cancer.

A high-fiber diet from Rocket Single Burger With Bun Choice Gluten Free is linked to a reduced risk of colon cancer.

Fiber in Rocket Single Burger With Bun Choice Gluten Free improves skin health.

Fiber in Rocket Single Burger With Bun Choice Gluten Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rocket Single Burger With Bun Choice Gluten Free helps lower blood pressure.

Adequate fiber in Rocket Single Burger With Bun Choice Gluten Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rocket Single Burger With Bun Choice Gluten Free boosts immune function.

Fiber in Rocket Single Burger With Bun Choice Gluten Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rocket Single Burger With Bun Choice Gluten Free reduces the risk of type 2 diabetes.

Fiber in Rocket Single Burger With Bun Choice Gluten Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free supports fluid balance.

Maintains Fluid Balance in Rocket Single Burger With Bun Choice Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free supports nerve function.

Supports Nerve Function in Rocket Single Burger With Bun Choice Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free helps regulate blood pressure.

Regulates Blood Pressure in Rocket Single Burger With Bun Choice Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free supports muscle function.

Aids Muscle Function in Rocket Single Burger With Bun Choice Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free aids nutrient absorption.

Improves Nutrient Absorption in Rocket Single Burger With Bun Choice Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free helps balance pH levels.

Balances pH Levels in Rocket Single Burger With Bun Choice Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rocket Single Burger With Bun Choice Gluten Free supports bone health.

Supports Bone Health in Rocket Single Burger With Bun Choice Gluten Free helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Rocket Single Burger With Bun Choice Gluten Free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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