Soft Serve Vanilla Shake
Johnny Rockets
5
% from protein50
% from carbs50
% from fatNutrition Facts
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Soft Serve Vanilla Shake Nutrients FAQs
Nutrients
- Soft Serve Vanilla Shake has 400mg of Sodium, Na.
What is the calorie content of Soft Serve Vanilla Shake?
A typical serving 1 Shake of Soft Serve Vanilla Shake contains approximately 860 calories.
You can check the exact calorie content by logging Soft Serve Vanilla Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Serve Vanilla Shake have?
The amount of fat in Soft Serve Vanilla Shake depends on the ingredients and preparation method. On average, one serving 1 Shake of Soft Serve Vanilla Shake contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Serve Vanilla Shake have?
The protein content in Soft Serve Vanilla Shake depends on the ingredients exists in it. On average, 1 Shake of Soft Serve Vanilla Shake contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Serve Vanilla Shake, Download Nutribit app for healthier you!
How much sugar does a Soft Serve Vanilla Shake have?
On average, 1 Shake contains about 100 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Serve Vanilla Shake.
How Much carbohydrates (carbs) is in Soft Serve Vanilla Shake?
The amount of carbohydrates (carbs) in Soft Serve Vanilla Shake depends on its serving size and preparation. On average, 1 Shake contains about 100 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Serve Vanilla Shake.
How Much Fiber is in Soft Serve Vanilla Shake?
Soft Serve Vanilla Shake contains approximately 0 grams of fiber in 1 Shake.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Serve Vanilla Shake for healthier you!
What vitamins and minerals are in a Soft Serve Vanilla Shake?
Soft Serve Vanilla Shake contains following minerals:
General
Does Soft Serve Vanilla Shake contain caffeine?
Soft Serve Vanilla Shake does not contain any caffeine.
Does Soft Serve Vanilla Shake contain alcohol?
Soft Serve Vanilla Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Serve Vanilla Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Serve Vanilla Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Serve Vanilla Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Serve Vanilla Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Serve Vanilla Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Serve Vanilla Shake for free?
Yes! Since Soft Serve Vanilla Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Serve Vanilla Shake with water tracking feature?
Nutribit automatically calculates the water content of Soft Serve Vanilla Shake and adds it to your daily hydration log. Simply log Soft Serve Vanilla Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Serve Vanilla Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Serve Vanilla Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Serve Vanilla Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Serve Vanilla Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Serve Vanilla Shake
Total Carbohydrates in Soft Serve Vanilla Shake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Serve Vanilla Shake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Serve Vanilla Shake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Serve Vanilla Shake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Serve Vanilla Shake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Serve Vanilla Shake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Serve Vanilla Shake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Serve Vanilla Shake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Serve Vanilla Shake aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Serve Vanilla Shake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Serve Vanilla Shake enhances brain function and helps improve memory and focus.
Glucose from Soft Serve Vanilla Shake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Serve Vanilla Shake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Serve Vanilla Shake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Serve Vanilla Shake promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Serve Vanilla Shake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Serve Vanilla Shake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Serve Vanilla Shake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Serve Vanilla Shake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Serve Vanilla Shake, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Serve Vanilla Shake supports building and repairing tissues.
Builds and repairs tissues in Soft Serve Vanilla Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Serve Vanilla Shake supports immune function.
Supports immune function in Soft Serve Vanilla Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Serve Vanilla Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Serve Vanilla Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Serve Vanilla Shake provides energy.
Provides energy in Soft Serve Vanilla Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Serve Vanilla Shake supports muscle growth and strength.
Supports muscle growth and strength in Soft Serve Vanilla Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Serve Vanilla Shake helps in weight management.
Helps in weight management in Soft Serve Vanilla Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Serve Vanilla Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Serve Vanilla Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Serve Vanilla Shake supports bone health.
Supports bone health in Soft Serve Vanilla Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Serve Vanilla Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Serve Vanilla Shake is essential for the health and growth of hair, skin, and nails.
Protein in Soft Serve Vanilla Shake regulates blood sugar levels.
Regulates blood sugar levels in Soft Serve Vanilla Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Serve Vanilla Shake supports fluid balance.
Maintains Fluid Balance in Soft Serve Vanilla Shake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Serve Vanilla Shake supports nerve function.
Supports Nerve Function in Soft Serve Vanilla Shake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Serve Vanilla Shake helps regulate blood pressure.
Regulates Blood Pressure in Soft Serve Vanilla Shake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Serve Vanilla Shake supports muscle function.
Aids Muscle Function in Soft Serve Vanilla Shake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Serve Vanilla Shake aids nutrient absorption.
Improves Nutrient Absorption in Soft Serve Vanilla Shake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Serve Vanilla Shake helps balance pH levels.
Balances pH Levels in Soft Serve Vanilla Shake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Serve Vanilla Shake supports bone health.
Supports Bone Health in Soft Serve Vanilla Shake helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 Shake Soft Serve Vanilla Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.