Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin

Johnny Rockets

18.32

% from protein

33.59

% from carbs

33.59

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1310
% Daily value*

Total Fat 70 g
107.7%

Saturated 30 g
150%

Cholesterol 900 mg
300%

Sodium, Na 2030 mg
88.3%

Total Carbohydrates 110 g
40%

Fiber 10 g
35.7%

Sugars 10 g
20%

Protein 60 g
120%

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Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin Nutrients FAQs

Nutrients

What is the calorie content of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin?

A typical serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contains approximately 1310 calories.

You can check the exact calorie content by logging Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin have?

The amount of fat in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin depends on the ingredients and preparation method. On average, one serving 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin have?

The protein content in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin depends on the ingredients exists in it. On average, 1 Serving of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contains approximately 60 grams of protein.

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How much sugar does a Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin.

How Much carbohydrates (carbs) is in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin?

The amount of carbohydrates (carbs) in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.

Download Nutribit app to get exact carb content from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin.

How Much Fiber is in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin?

Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin for healthier you!

What vitamins and minerals are in a Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin?

Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contains following minerals:

  • Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin has 2030mg of Sodium, Na.

General

Does Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contain caffeine?

Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin does not contain any caffeine.

Does Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contain alcohol?

Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin for free?

Yes! Since Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin with water tracking feature?

Nutribit automatically calculates the water content of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin and adds it to your daily hydration log. Simply log Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aids weight management by helping you feel full longer.

Fiber-rich carbs from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin enhances brain function and helps improve memory and focus.

Glucose from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin promotes gut health by feeding beneficial gut bacteria.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin, help regulate blood pressure and reduce hypertension risk.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports building and repairing tissues.

Builds and repairs tissues in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports immune function.

Supports immune function in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate enzymes and hormones.

Regulates enzymes and hormones in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin provides energy.

Provides energy in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports muscle growth and strength.

Supports muscle growth and strength in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps in weight management.

Helps in weight management in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aids in the production of hemoglobin.

Aids in the production of hemoglobin in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports bone health.

Supports bone health in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin improves skin, hair, and nails.

Improves skin, hair, and nails in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is essential for the health and growth of hair, skin, and nails.

Protein in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin regulates blood sugar levels.

Regulates blood sugar levels in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports digestion.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports heart health.

Soluble fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aids in weight management.

Fiber-rich foods in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin regulates blood sugar.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin promotes gut health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin lowers the risk of colon cancer.

A high-fiber diet from Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin is linked to a reduced risk of colon cancer.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin improves skin health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps lower blood pressure.

Adequate fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin boosts immune function.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin reduces the risk of type 2 diabetes.

Fiber in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports fluid balance.

Maintains Fluid Balance in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports nerve function.

Supports Nerve Function in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate blood pressure.

Regulates Blood Pressure in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports muscle function.

Aids Muscle Function in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin aids nutrient absorption.

Improves Nutrient Absorption in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps balance pH levels.

Balances pH Levels in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin supports bone health.

Supports Bone Health in Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin helps retain calcium and prevent the loss of bone density over time.

How to burn 1310 calories?

The amount of exercise required to burn off 1 Serving Three Ingredients Scrambler With Swiss, Chili, Toasted English Muffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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