Lay's Salt & Vinegar Chips

Blimpie

Total Energy

230

kcal

39.15

% from carbs

3.4

% from protein

57.45

% from fats

In 43 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Sodium, Na

330mg

14.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Lay's Salt & Vinegar Chips

A typical serving 1 Serving of Lay's Salt & Vinegar Chips (43 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lay's Salt & Vinegar Chips depends on the ingredients and preparation method. On average, one serving 1 Serving (43 grams) of Lay's Salt & Vinegar Chips contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lay's Salt & Vinegar Chips depends on the ingredients exists in it. On average, 1 Serving of Lay's Salt & Vinegar Chips (about 43 grams) contains approximately 2 grams of protein.

On average, 1 Serving (about 43 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 43 grams) contains about 23 grams of carbohydrates.

Lay's Salt & Vinegar Chips contains approximately 2 grams of fiber in 1 Serving (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Potato Chips, Salt & Vinegar

Lay's

150 kcal

Salt & Vinegar Wavy Chips

Lay's

270 kcal

Wavy Potato Chips, Salt & Vinegar

Lay's

270 kcal

Potato Chips, Salt & Vinegar Flavored, Mix and Match

Lay's

160 kcal

Poppables, Sea Salt & Vinegar

Lay's

270 kcal

Sea Salt & Vinegar Poppables

Lay's

250 kcal

Kettle Cooked, Sea Salt & Vinegar

Lay's

150 kcal

Poppables Sea Salt & Vinegar Potato Bites

Lay's

140 kcal

Sea Salt & Vinegar Crispy Potato Bites

Lay's

140 kcal

Potato Chips, Caribbean Onion & Balsamic Vinegar

Lay's

193 kcal

Salt & Vinegar Chips

Common Food

220 kcal

Chips, Salt & Vinegar

Lays

150 kcal

Lime & Sea Salt Potato Chips

Lay's

160 kcal

Potato Chips, Sea Salt & Pepper

Lay's

270 kcal

Roasted Garlic & Sea Salt Chips

Lay's

240 kcal

Wavy Potato Chips, Salt & Pepper

Lay's

160 kcal

Lime & Sea Salt Flavor Potato Chips

Lay's

160 kcal

Ridged Potato Chips, Salt 'N Pepper

Lay's

160 kcal

Fritos Chips

Blimpie

320 kcal

Quinoa Chips, Salt & Vinegar

Simply Nature

130 kcal

Salt & Vinegar Stacked Chips

Woolworths Food

100 kcal

Cracker Chips, Salt & Vinegar

Kellogg's Special K

80 kcal

Protein Chips, Salt & Vinegar

Quest Nutrition

120 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Lay's Salt & Vinegar Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.