Tropichop Romaine/Yellow Rice with Veg, Regular

Pollo Tropical

Total Energy

320

kcal

76.97

% from carbs

8.83

% from protein

14.2

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

1010mg

43.9%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropichop Romaine/Yellow Rice with Veg, Regular

A typical serving 9.6 oz of Tropichop Romaine/Yellow Rice with Veg, Regular (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropichop Romaine/Yellow Rice with Veg, Regular depends on the ingredients and preparation method. On average, one serving 9.6 oz (null grams) of Tropichop Romaine/Yellow Rice with Veg, Regular contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropichop Romaine/Yellow Rice with Veg, Regular depends on the ingredients exists in it. On average, 9.6 oz of Tropichop Romaine/Yellow Rice with Veg, Regular (about null grams) contains approximately 7 grams of protein.

On average, 9.6 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.6 oz (about null grams) contains about 61 grams of carbohydrates.

Tropichop Romaine/Yellow Rice with Veg, Regular contains approximately 4 grams of fiber in 9.6 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 9.6 oz Tropichop Romaine/Yellow Rice with Veg, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.