Onion and Chive Cream Cheese

Bruegger's

8.51

% from protein

8.51

% from carbs

8.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.7 g(29g)
Amount per serving
Calories
93.3
% Daily value*
Total Fat 8.7 g
13.3%
Saturated 5.3 g
26.7%
Cholesterol 23.3 mg
7.8%
Sodium, Na 70 mg
3%
Total Carbohydrates 2 g
0.7%
Sugars 1.3 g
2.7%
Protein 2 g
4%
Vitamin A 500 IU
Vitamin C 2.4 mg
Calcium 34.7 mg
Iron 0 mg

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Onion and Chive Cream Cheese Nutrients FAQs

Nutrients

What is the calorie content of Onion and Chive Cream Cheese?

A typical serving 1.5 oz (43 grams) of Onion and Chive Cream Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Onion and Chive Cream Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion and Chive Cream Cheese have?

The amount of fat in Onion and Chive Cream Cheese depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Onion and Chive Cream Cheese contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion and Chive Cream Cheese have?

The protein content in Onion and Chive Cream Cheese depends on the ingredients exists in it. On average, 1.5 oz (43 grams) of Onion and Chive Cream Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Onion and Chive Cream Cheese, Download Nutribit app for healthier you!

How much sugar does a Onion and Chive Cream Cheese have?

On average, 1.5 oz (43 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion and Chive Cream Cheese.

How Much carbohydrates (carbs) is in Onion and Chive Cream Cheese?

The amount of carbohydrates (carbs) in Onion and Chive Cream Cheese depends on its serving size and preparation. On average, 1.5 oz (43 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion and Chive Cream Cheese.

How Much Fiber is in Onion and Chive Cream Cheese?

Onion and Chive Cream Cheese contains approximately 0 grams of fiber in 1.5 oz (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion and Chive Cream Cheese for healthier you!

What vitamins and minerals are in a Onion and Chive Cream Cheese?

Vitamins in Onion and Chive Cream Cheese:

  • Vitamin A:Onion and Chive Cream Cheese has 750 IU of Vitamin A.
  • Vitamin C:Onion and Chive Cream Cheese has 3.6 mg of Vitamin C.

Onion and Chive Cream Cheese contains following minerals:

  • Onion and Chive Cream Cheese has 52mg of Calcium.
  • Onion and Chive Cream Cheese has 105mg of Sodium, Na.

General

Does Onion and Chive Cream Cheese contain caffeine?

Onion and Chive Cream Cheese does not contain any caffeine.

Does Onion and Chive Cream Cheese contain alcohol?

Onion and Chive Cream Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion and Chive Cream Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion and Chive Cream Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion and Chive Cream Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion and Chive Cream Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion and Chive Cream Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion and Chive Cream Cheese for free?

Yes! Since Onion and Chive Cream Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion and Chive Cream Cheese with water tracking feature?

Nutribit automatically calculates the water content of Onion and Chive Cream Cheese and adds it to your daily hydration log. Simply log Onion and Chive Cream Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion and Chive Cream Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion and Chive Cream Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion and Chive Cream Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion and Chive Cream Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion and Chive Cream Cheese

Vitamin A in Onion and Chive Cream Cheese supports eye health.

Vitamin A in Onion and Chive Cream Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Onion and Chive Cream Cheese boosts immune function.

Vitamin A in Onion and Chive Cream Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Onion and Chive Cream Cheese promotes healthy skin.

Vitamin A in Onion and Chive Cream Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Onion and Chive Cream Cheese enhances reproductive health.

Vitamin A in Onion and Chive Cream Cheese plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Onion and Chive Cream Cheese supports bone health.

Vitamin A in Onion and Chive Cream Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Onion and Chive Cream Cheese reduces the risk of certain cancers.

Vitamin A in Onion and Chive Cream Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Onion and Chive Cream Cheese promotes healthy development during pregnancy.

Vitamin A in Onion and Chive Cream Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Onion and Chive Cream Cheese maintains healthy mucous membranes.

Vitamin A in Onion and Chive Cream Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Onion and Chive Cream Cheese improves wound healing.

Vitamin A in Onion and Chive Cream Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Onion and Chive Cream Cheese may reduce the risk of macular degeneration.

Vitamin A in Onion and Chive Cream Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 140 calories?

The amount of exercise required to burn off 1.5 oz Onion and Chive Cream Cheese

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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