Onion and Chive Cream Cheese

Bruegger's

Total Energy

140

kcal

8.51

% from carbs

8.51

% from protein

82.98

% from fats

In 43 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

35mg

11.7%

Sodium, Na

105mg

4.6%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

52mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Onion and Chive Cream Cheese

A typical serving 1.5 oz of Onion and Chive Cream Cheese (43 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Onion and Chive Cream Cheese depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Onion and Chive Cream Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Onion and Chive Cream Cheese depends on the ingredients exists in it. On average, 1.5 oz of Onion and Chive Cream Cheese (about 43 grams) contains approximately 3 grams of protein.

On average, 1.5 oz (about 43 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 43 grams) contains about 3 grams of carbohydrates.

Onion and Chive Cream Cheese contains approximately 0 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1.5 oz Onion and Chive Cream Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.