Roma's Sampler (Served with Original BBQ Sauce)
Tony Roma's
13.85
% from protein36.66
% from carbs36.66
% from fatNutrition Facts
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Roma's Sampler (Served with Original BBQ Sauce) Nutrients FAQs
Nutrients
- Roma's Sampler (Served with Original BBQ Sauce) has 15400mg of Sodium, Na.
What is the calorie content of Roma's Sampler (Served with Original BBQ Sauce)?
A typical serving 1 serving of Roma's Sampler (Served with Original BBQ Sauce) contains approximately 2470 calories.
You can check the exact calorie content by logging Roma's Sampler (Served with Original BBQ Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roma's Sampler (Served with Original BBQ Sauce) have?
The amount of fat in Roma's Sampler (Served with Original BBQ Sauce) depends on the ingredients and preparation method. On average, one serving 1 serving of Roma's Sampler (Served with Original BBQ Sauce) contains approximately 135 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roma's Sampler (Served with Original BBQ Sauce) have?
The protein content in Roma's Sampler (Served with Original BBQ Sauce) depends on the ingredients exists in it. On average, 1 serving of Roma's Sampler (Served with Original BBQ Sauce) contains approximately 85 grams of protein.
Know your exact protein requirement and how much protein you get from Roma's Sampler (Served with Original BBQ Sauce), Download Nutribit app for healthier you!
How much sugar does a Roma's Sampler (Served with Original BBQ Sauce) have?
On average, 1 serving contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roma's Sampler (Served with Original BBQ Sauce).
How Much carbohydrates (carbs) is in Roma's Sampler (Served with Original BBQ Sauce)?
The amount of carbohydrates (carbs) in Roma's Sampler (Served with Original BBQ Sauce) depends on its serving size and preparation. On average, 1 serving contains about 225 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roma's Sampler (Served with Original BBQ Sauce).
How Much Fiber is in Roma's Sampler (Served with Original BBQ Sauce)?
Roma's Sampler (Served with Original BBQ Sauce) contains approximately 16 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roma's Sampler (Served with Original BBQ Sauce) for healthier you!
What vitamins and minerals are in a Roma's Sampler (Served with Original BBQ Sauce)?
Roma's Sampler (Served with Original BBQ Sauce) contains following minerals:
General
Does Roma's Sampler (Served with Original BBQ Sauce) contain caffeine?
Roma's Sampler (Served with Original BBQ Sauce) does not contain any caffeine.
Does Roma's Sampler (Served with Original BBQ Sauce) contain alcohol?
Roma's Sampler (Served with Original BBQ Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roma's Sampler (Served with Original BBQ Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roma's Sampler (Served with Original BBQ Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roma's Sampler (Served with Original BBQ Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roma's Sampler (Served with Original BBQ Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roma's Sampler (Served with Original BBQ Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roma's Sampler (Served with Original BBQ Sauce) for free?
Yes! Since Roma's Sampler (Served with Original BBQ Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roma's Sampler (Served with Original BBQ Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Roma's Sampler (Served with Original BBQ Sauce) and adds it to your daily hydration log. Simply log Roma's Sampler (Served with Original BBQ Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roma's Sampler (Served with Original BBQ Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roma's Sampler (Served with Original BBQ Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roma's Sampler (Served with Original BBQ Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roma's Sampler (Served with Original BBQ Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roma's Sampler (Served with Original BBQ Sauce)
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roma's Sampler (Served with Original BBQ Sauce) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roma's Sampler (Served with Original BBQ Sauce) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roma's Sampler (Served with Original BBQ Sauce) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roma's Sampler (Served with Original BBQ Sauce) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) aids weight management by helping you feel full longer.
Fiber-rich carbs from Roma's Sampler (Served with Original BBQ Sauce) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) enhances brain function and helps improve memory and focus.
Glucose from Roma's Sampler (Served with Original BBQ Sauce) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roma's Sampler (Served with Original BBQ Sauce) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) promotes gut health by feeding beneficial gut bacteria.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roma's Sampler (Served with Original BBQ Sauce) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roma's Sampler (Served with Original BBQ Sauce) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roma's Sampler (Served with Original BBQ Sauce), help regulate blood pressure and reduce hypertension risk.
Protein in Roma's Sampler (Served with Original BBQ Sauce) supports building and repairing tissues.
Builds and repairs tissues in Roma's Sampler (Served with Original BBQ Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roma's Sampler (Served with Original BBQ Sauce) supports immune function.
Supports immune function in Roma's Sampler (Served with Original BBQ Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roma's Sampler (Served with Original BBQ Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roma's Sampler (Served with Original BBQ Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roma's Sampler (Served with Original BBQ Sauce) provides energy.
Provides energy in Roma's Sampler (Served with Original BBQ Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roma's Sampler (Served with Original BBQ Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Roma's Sampler (Served with Original BBQ Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roma's Sampler (Served with Original BBQ Sauce) helps in weight management.
Helps in weight management in Roma's Sampler (Served with Original BBQ Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roma's Sampler (Served with Original BBQ Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roma's Sampler (Served with Original BBQ Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roma's Sampler (Served with Original BBQ Sauce) supports bone health.
Supports bone health in Roma's Sampler (Served with Original BBQ Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roma's Sampler (Served with Original BBQ Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Roma's Sampler (Served with Original BBQ Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Roma's Sampler (Served with Original BBQ Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Roma's Sampler (Served with Original BBQ Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) supports digestion.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) supports heart health.
Soluble fiber in Roma's Sampler (Served with Original BBQ Sauce) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) aids in weight management.
Fiber-rich foods in Roma's Sampler (Served with Original BBQ Sauce) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) regulates blood sugar.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) promotes gut health.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) lowers the risk of colon cancer.
A high-fiber diet from Roma's Sampler (Served with Original BBQ Sauce) is linked to a reduced risk of colon cancer.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) improves skin health.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) helps lower blood pressure.
Adequate fiber in Roma's Sampler (Served with Original BBQ Sauce) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) boosts immune function.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) reduces the risk of type 2 diabetes.
Fiber in Roma's Sampler (Served with Original BBQ Sauce) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) supports fluid balance.
Maintains Fluid Balance in Roma's Sampler (Served with Original BBQ Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) supports nerve function.
Supports Nerve Function in Roma's Sampler (Served with Original BBQ Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Roma's Sampler (Served with Original BBQ Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) supports muscle function.
Aids Muscle Function in Roma's Sampler (Served with Original BBQ Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Roma's Sampler (Served with Original BBQ Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) helps balance pH levels.
Balances pH Levels in Roma's Sampler (Served with Original BBQ Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roma's Sampler (Served with Original BBQ Sauce) supports bone health.
Supports Bone Health in Roma's Sampler (Served with Original BBQ Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 2470 calories?
The amount of exercise required to burn off 1 serving Roma's Sampler (Served with Original BBQ Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.