Sandwiches, #14 on Sliced Wheat

Jimmy John's

Total Energy

700

kcal

35.58

% from carbs

26.97

% from protein

37.45

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

3.5g

17.5%

Cholesterol

90mg

30%

Sodium, Na

1570mg

68.3%

Total Carbohydrates

62g

22.5%

Fiber

5g

17.9%

Sugars

10g

20%

Protein

47g

94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwiches, #14 on Sliced Wheat

A typical serving 1 Serving of Sandwiches, #14 on Sliced Wheat (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwiches, #14 on Sliced Wheat depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Sandwiches, #14 on Sliced Wheat contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwiches, #14 on Sliced Wheat depends on the ingredients exists in it. On average, 1 Serving of Sandwiches, #14 on Sliced Wheat (about null grams) contains approximately 47 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Sandwiches, #14 on Sliced Wheat contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving Sandwiches, #14 on Sliced Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.