Monster Cookie

Corner Bakery Cafe

2.49

% from protein

61.06

% from carbs

61.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Each
Amount per serving
Calories
320
% Daily value*

Total Fat 13 g
20%

Saturated 7 g
35%

Cholesterol 20 mg
6.7%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 49 g
17.8%

Fiber 2 g
7.1%

Sugars 31 g
62%

Protein 2 g
4%

Monster Cookie Nutrients FAQs

Nutrients

What is the calorie content of Monster Cookie?

A typical serving 1 Each of Monster Cookie contains approximately 320 calories.

You can check the exact calorie content by logging Monster Cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Monster Cookie have?

The amount of fat in Monster Cookie depends on the ingredients and preparation method. On average, one serving 1 Each of Monster Cookie contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Monster Cookie have?

The protein content in Monster Cookie depends on the ingredients exists in it. On average, 1 Each of Monster Cookie contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Monster Cookie, Download Nutribit app for healthier you!

How much sugar does a Monster Cookie have?

On average, 1 Each contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Monster Cookie.

How Much carbohydrates (carbs) is in Monster Cookie?

The amount of carbohydrates (carbs) in Monster Cookie depends on its serving size and preparation. On average, 1 Each contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Monster Cookie.

How Much Fiber is in Monster Cookie?

Monster Cookie contains approximately 2 grams of fiber in 1 Each.

Want a healthier twist? Download Nutribit app to get exact fiber content from Monster Cookie for healthier you!

What vitamins and minerals are in a Monster Cookie?

Monster Cookie contains following minerals:

  • Monster Cookie has 200mg of Sodium, Na.

General

Does Monster Cookie contain caffeine?

Monster Cookie does not contain any caffeine.

Does Monster Cookie contain alcohol?

Monster Cookie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Monster Cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Monster Cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Monster Cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Monster Cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Monster Cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Monster Cookie for free?

Yes! Since Monster Cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Monster Cookie with water tracking feature?

Nutribit automatically calculates the water content of Monster Cookie and adds it to your daily hydration log. Simply log Monster Cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Monster Cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Monster Cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Monster Cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Monster Cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Monster Cookie

Total Carbohydrates in Monster Cookie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Monster Cookie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Monster Cookie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Monster Cookie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Monster Cookie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Monster Cookie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Monster Cookie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Monster Cookie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Monster Cookie aids weight management by helping you feel full longer.

Fiber-rich carbs from Monster Cookie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Monster Cookie enhances brain function and helps improve memory and focus.

Glucose from Monster Cookie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Monster Cookie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Monster Cookie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Monster Cookie promotes gut health by feeding beneficial gut bacteria.

Fiber in Monster Cookie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Monster Cookie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Monster Cookie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Monster Cookie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Monster Cookie, help regulate blood pressure and reduce hypertension risk.

How to burn 320 calories?

The amount of exercise required to burn off 1 Each Monster Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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