Bowls, Quinoa
Moe's Southwest Grill
12.12
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Bowls, Quinoa Nutrients FAQs
Nutrients
- Bowls, Quinoa has 840mg of Sodium, Na.
What is the calorie content of Bowls, Quinoa?
A typical serving 1 Serving of Bowls, Quinoa contains approximately 360 calories.
You can check the exact calorie content by logging Bowls, Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bowls, Quinoa have?
The amount of fat in Bowls, Quinoa depends on the ingredients and preparation method. On average, one serving 1 Serving of Bowls, Quinoa contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bowls, Quinoa have?
The protein content in Bowls, Quinoa depends on the ingredients exists in it. On average, 1 Serving of Bowls, Quinoa contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Bowls, Quinoa, Download Nutribit app for healthier you!
How much sugar does a Bowls, Quinoa have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bowls, Quinoa.
How Much carbohydrates (carbs) is in Bowls, Quinoa?
The amount of carbohydrates (carbs) in Bowls, Quinoa depends on its serving size and preparation. On average, 1 Serving contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bowls, Quinoa.
How Much Fiber is in Bowls, Quinoa?
Bowls, Quinoa contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bowls, Quinoa for healthier you!
What vitamins and minerals are in a Bowls, Quinoa?
Bowls, Quinoa contains following minerals:
General
Does Bowls, Quinoa contain caffeine?
Bowls, Quinoa does not contain any caffeine.
Does Bowls, Quinoa contain alcohol?
Bowls, Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bowls, Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bowls, Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bowls, Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bowls, Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bowls, Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bowls, Quinoa for free?
Yes! Since Bowls, Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bowls, Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Bowls, Quinoa and adds it to your daily hydration log. Simply log Bowls, Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bowls, Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bowls, Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bowls, Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bowls, Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bowls, Quinoa
Total Carbohydrates in Bowls, Quinoa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bowls, Quinoa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bowls, Quinoa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bowls, Quinoa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bowls, Quinoa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bowls, Quinoa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bowls, Quinoa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bowls, Quinoa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bowls, Quinoa aids weight management by helping you feel full longer.
Fiber-rich carbs from Bowls, Quinoa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bowls, Quinoa enhances brain function and helps improve memory and focus.
Glucose from Bowls, Quinoa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bowls, Quinoa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bowls, Quinoa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bowls, Quinoa promotes gut health by feeding beneficial gut bacteria.
Fiber in Bowls, Quinoa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bowls, Quinoa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bowls, Quinoa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bowls, Quinoa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bowls, Quinoa, help regulate blood pressure and reduce hypertension risk.
Protein in Bowls, Quinoa supports building and repairing tissues.
Builds and repairs tissues in Bowls, Quinoa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bowls, Quinoa supports immune function.
Supports immune function in Bowls, Quinoa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bowls, Quinoa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bowls, Quinoa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bowls, Quinoa provides energy.
Provides energy in Bowls, Quinoa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bowls, Quinoa supports muscle growth and strength.
Supports muscle growth and strength in Bowls, Quinoa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bowls, Quinoa helps in weight management.
Helps in weight management in Bowls, Quinoa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bowls, Quinoa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bowls, Quinoa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bowls, Quinoa supports bone health.
Supports bone health in Bowls, Quinoa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bowls, Quinoa improves skin, hair, and nails.
Improves skin, hair, and nails in Bowls, Quinoa is essential for the health and growth of hair, skin, and nails.
Protein in Bowls, Quinoa regulates blood sugar levels.
Regulates blood sugar levels in Bowls, Quinoa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bowls, Quinoa supports digestion.
Fiber in Bowls, Quinoa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bowls, Quinoa supports heart health.
Soluble fiber in Bowls, Quinoa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bowls, Quinoa aids in weight management.
Fiber-rich foods in Bowls, Quinoa increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bowls, Quinoa regulates blood sugar.
Fiber in Bowls, Quinoa helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bowls, Quinoa promotes gut health.
Fiber in Bowls, Quinoa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bowls, Quinoa lowers the risk of colon cancer.
A high-fiber diet from Bowls, Quinoa is linked to a reduced risk of colon cancer.
Fiber in Bowls, Quinoa improves skin health.
Fiber in Bowls, Quinoa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bowls, Quinoa helps lower blood pressure.
Adequate fiber in Bowls, Quinoa may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bowls, Quinoa boosts immune function.
Fiber in Bowls, Quinoa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bowls, Quinoa reduces the risk of type 2 diabetes.
Fiber in Bowls, Quinoa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bowls, Quinoa supports fluid balance.
Maintains Fluid Balance in Bowls, Quinoa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bowls, Quinoa supports nerve function.
Supports Nerve Function in Bowls, Quinoa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bowls, Quinoa helps regulate blood pressure.
Regulates Blood Pressure in Bowls, Quinoa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bowls, Quinoa supports muscle function.
Aids Muscle Function in Bowls, Quinoa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bowls, Quinoa aids nutrient absorption.
Improves Nutrient Absorption in Bowls, Quinoa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bowls, Quinoa helps balance pH levels.
Balances pH Levels in Bowls, Quinoa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bowls, Quinoa supports bone health.
Supports Bone Health in Bowls, Quinoa helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 Serving Bowls, Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.