Quesadillas, Organic Tofu
Moe's Southwest Grill
33.33
% from protein6.67
% from carbs6.67
% from fatNutrition Facts
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Quesadillas, Organic Tofu Nutrients FAQs
Nutrients
- Quesadillas, Organic Tofu has 270mg of Sodium, Na.
What is the calorie content of Quesadillas, Organic Tofu?
A typical serving 1 Serving of Quesadillas, Organic Tofu contains approximately 110 calories.
You can check the exact calorie content by logging Quesadillas, Organic Tofu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas, Organic Tofu have?
The amount of fat in Quesadillas, Organic Tofu depends on the ingredients and preparation method. On average, one serving 1 Serving of Quesadillas, Organic Tofu contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas, Organic Tofu have?
The protein content in Quesadillas, Organic Tofu depends on the ingredients exists in it. On average, 1 Serving of Quesadillas, Organic Tofu contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas, Organic Tofu, Download Nutribit app for healthier you!
How much sugar does a Quesadillas, Organic Tofu have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas, Organic Tofu.
How Much carbohydrates (carbs) is in Quesadillas, Organic Tofu?
The amount of carbohydrates (carbs) in Quesadillas, Organic Tofu depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas, Organic Tofu.
How Much Fiber is in Quesadillas, Organic Tofu?
Quesadillas, Organic Tofu contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas, Organic Tofu for healthier you!
What vitamins and minerals are in a Quesadillas, Organic Tofu?
Quesadillas, Organic Tofu contains following minerals:
General
Does Quesadillas, Organic Tofu contain caffeine?
Quesadillas, Organic Tofu does not contain any caffeine.
Does Quesadillas, Organic Tofu contain alcohol?
Quesadillas, Organic Tofu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas, Organic Tofu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas, Organic Tofu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas, Organic Tofu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas, Organic Tofu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas, Organic Tofu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas, Organic Tofu for free?
Yes! Since Quesadillas, Organic Tofu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas, Organic Tofu with water tracking feature?
Nutribit automatically calculates the water content of Quesadillas, Organic Tofu and adds it to your daily hydration log. Simply log Quesadillas, Organic Tofu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadillas, Organic Tofu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas, Organic Tofu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas, Organic Tofu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas, Organic Tofu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas, Organic Tofu
Protein in Quesadillas, Organic Tofu supports building and repairing tissues.
Builds and repairs tissues in Quesadillas, Organic Tofu is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas, Organic Tofu supports immune function.
Supports immune function in Quesadillas, Organic Tofu is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas, Organic Tofu helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas, Organic Tofu is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas, Organic Tofu provides energy.
Provides energy in Quesadillas, Organic Tofu can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas, Organic Tofu supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas, Organic Tofu is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas, Organic Tofu helps in weight management.
Helps in weight management in Quesadillas, Organic Tofu promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas, Organic Tofu aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas, Organic Tofu is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas, Organic Tofu supports bone health.
Supports bone health in Quesadillas, Organic Tofu plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas, Organic Tofu improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas, Organic Tofu is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas, Organic Tofu regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas, Organic Tofu helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 1 Serving Quesadillas, Organic Tofu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.