Half Dome Roll, Bread and Toppings

Mountain Mike's Pizza

18.72

% from protein

59.11

% from carbs

59.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 half dome roll
Amount per serving
Calories
430
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 30 mg
10%

Sodium, Na 940 mg
40.9%

Total Carbohydrates 60 g
21.8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 19 g
38%

Vitamin A 400 IU

Vitamin C 2.4 mg

Calcium 325 mg

Iron 3.6 mg

Half Dome Roll, Bread and Toppings Nutrients FAQs

Nutrients

What is the calorie content of Half Dome Roll, Bread and Toppings?

A typical serving 1 half dome roll of Half Dome Roll, Bread and Toppings contains approximately 430 calories.

You can check the exact calorie content by logging Half Dome Roll, Bread and Toppings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Half Dome Roll, Bread and Toppings have?

The amount of fat in Half Dome Roll, Bread and Toppings depends on the ingredients and preparation method. On average, one serving 1 half dome roll of Half Dome Roll, Bread and Toppings contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Half Dome Roll, Bread and Toppings have?

The protein content in Half Dome Roll, Bread and Toppings depends on the ingredients exists in it. On average, 1 half dome roll of Half Dome Roll, Bread and Toppings contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Half Dome Roll, Bread and Toppings, Download Nutribit app for healthier you!

How much sugar does a Half Dome Roll, Bread and Toppings have?

On average, 1 half dome roll contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Half Dome Roll, Bread and Toppings.

How Much carbohydrates (carbs) is in Half Dome Roll, Bread and Toppings?

The amount of carbohydrates (carbs) in Half Dome Roll, Bread and Toppings depends on its serving size and preparation. On average, 1 half dome roll contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Half Dome Roll, Bread and Toppings.

How Much Fiber is in Half Dome Roll, Bread and Toppings?

Half Dome Roll, Bread and Toppings contains approximately 2 grams of fiber in 1 half dome roll.

Want a healthier twist? Download Nutribit app to get exact fiber content from Half Dome Roll, Bread and Toppings for healthier you!

What vitamins and minerals are in a Half Dome Roll, Bread and Toppings?

Vitamins in Half Dome Roll, Bread and Toppings:

  • Vitamin A:Half Dome Roll, Bread and Toppings has 400 IU of Vitamin A.
  • Vitamin C:Half Dome Roll, Bread and Toppings has 2.4 mg of Vitamin C.

Half Dome Roll, Bread and Toppings contains following minerals:

  • Half Dome Roll, Bread and Toppings has 325mg of Calcium.
  • Half Dome Roll, Bread and Toppings has 940mg of Sodium, Na.
  • Half Dome Roll, Bread and Toppings has 3.6mg of Iron.

General

Does Half Dome Roll, Bread and Toppings contain caffeine?

Half Dome Roll, Bread and Toppings does not contain any caffeine.

Does Half Dome Roll, Bread and Toppings contain alcohol?

Half Dome Roll, Bread and Toppings does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Half Dome Roll, Bread and Toppings?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Half Dome Roll, Bread and Toppings and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Half Dome Roll, Bread and Toppings quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Half Dome Roll, Bread and Toppings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Half Dome Roll, Bread and Toppings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Half Dome Roll, Bread and Toppings for free?

Yes! Since Half Dome Roll, Bread and Toppings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Half Dome Roll, Bread and Toppings with water tracking feature?

Nutribit automatically calculates the water content of Half Dome Roll, Bread and Toppings and adds it to your daily hydration log. Simply log Half Dome Roll, Bread and Toppings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Half Dome Roll, Bread and Toppings as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Half Dome Roll, Bread and Toppings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Half Dome Roll, Bread and Toppings nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Half Dome Roll, Bread and Toppings data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Half Dome Roll, Bread and Toppings

Total Carbohydrates in Half Dome Roll, Bread and Toppings provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Half Dome Roll, Bread and Toppings are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Half Dome Roll, Bread and Toppings supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Half Dome Roll, Bread and Toppings aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Half Dome Roll, Bread and Toppings helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Half Dome Roll, Bread and Toppings help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Half Dome Roll, Bread and Toppings helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Half Dome Roll, Bread and Toppings can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Half Dome Roll, Bread and Toppings aids weight management by helping you feel full longer.

Fiber-rich carbs from Half Dome Roll, Bread and Toppings help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Half Dome Roll, Bread and Toppings enhances brain function and helps improve memory and focus.

Glucose from Half Dome Roll, Bread and Toppings is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Half Dome Roll, Bread and Toppings boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Half Dome Roll, Bread and Toppings provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Half Dome Roll, Bread and Toppings promotes gut health by feeding beneficial gut bacteria.

Fiber in Half Dome Roll, Bread and Toppings serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Half Dome Roll, Bread and Toppings improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Half Dome Roll, Bread and Toppings support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Half Dome Roll, Bread and Toppings helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Half Dome Roll, Bread and Toppings, help regulate blood pressure and reduce hypertension risk.

Protein in Half Dome Roll, Bread and Toppings supports building and repairing tissues.

Builds and repairs tissues in Half Dome Roll, Bread and Toppings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Half Dome Roll, Bread and Toppings supports immune function.

Supports immune function in Half Dome Roll, Bread and Toppings is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Half Dome Roll, Bread and Toppings helps regulate enzymes and hormones.

Regulates enzymes and hormones in Half Dome Roll, Bread and Toppings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Half Dome Roll, Bread and Toppings provides energy.

Provides energy in Half Dome Roll, Bread and Toppings can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Half Dome Roll, Bread and Toppings supports muscle growth and strength.

Supports muscle growth and strength in Half Dome Roll, Bread and Toppings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Half Dome Roll, Bread and Toppings helps in weight management.

Helps in weight management in Half Dome Roll, Bread and Toppings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Half Dome Roll, Bread and Toppings aids in the production of hemoglobin.

Aids in the production of hemoglobin in Half Dome Roll, Bread and Toppings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Half Dome Roll, Bread and Toppings supports bone health.

Supports bone health in Half Dome Roll, Bread and Toppings plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Half Dome Roll, Bread and Toppings improves skin, hair, and nails.

Improves skin, hair, and nails in Half Dome Roll, Bread and Toppings is essential for the health and growth of hair, skin, and nails.

Protein in Half Dome Roll, Bread and Toppings regulates blood sugar levels.

Regulates blood sugar levels in Half Dome Roll, Bread and Toppings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Half Dome Roll, Bread and Toppings supports bone health.

Calcium in Half Dome Roll, Bread and Toppings is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Half Dome Roll, Bread and Toppings supports muscle function.

Calcium in Half Dome Roll, Bread and Toppings plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Half Dome Roll, Bread and Toppings supports heart health.

Calcium in Half Dome Roll, Bread and Toppings helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Half Dome Roll, Bread and Toppings supports nerve transmission.

Calcium in Half Dome Roll, Bread and Toppings is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Half Dome Roll, Bread and Toppings supports blood clotting.

Calcium in Half Dome Roll, Bread and Toppings is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Half Dome Roll, Bread and Toppings supports hormonal secretion.

Calcium in Half Dome Roll, Bread and Toppings regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Half Dome Roll, Bread and Toppings supports weight management.

Calcium in Half Dome Roll, Bread and Toppings may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Half Dome Roll, Bread and Toppings supports dental health.

Calcium in Half Dome Roll, Bread and Toppings strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Half Dome Roll, Bread and Toppings supports blood pressure regulation.

Calcium in Half Dome Roll, Bread and Toppings, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Half Dome Roll, Bread and Toppings supports fluid balance.

Maintains Fluid Balance in Half Dome Roll, Bread and Toppings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Half Dome Roll, Bread and Toppings supports nerve function.

Supports Nerve Function in Half Dome Roll, Bread and Toppings helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Half Dome Roll, Bread and Toppings helps regulate blood pressure.

Regulates Blood Pressure in Half Dome Roll, Bread and Toppings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Half Dome Roll, Bread and Toppings supports muscle function.

Aids Muscle Function in Half Dome Roll, Bread and Toppings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Half Dome Roll, Bread and Toppings aids nutrient absorption.

Improves Nutrient Absorption in Half Dome Roll, Bread and Toppings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Half Dome Roll, Bread and Toppings helps balance pH levels.

Balances pH Levels in Half Dome Roll, Bread and Toppings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Half Dome Roll, Bread and Toppings supports bone health.

Supports Bone Health in Half Dome Roll, Bread and Toppings helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 half dome roll Half Dome Roll, Bread and Toppings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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