Garlic Parm Boneless Tenders

Wingstop

Total Energy

210

kcal

20.95

% from carbs

19.05

% from protein

60

% from fats

In 68 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Total Carbohydrates

11g

4%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic Parm Boneless Tenders

A typical serving 1 Piece of Garlic Parm Boneless Tenders (68 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic Parm Boneless Tenders depends on the ingredients and preparation method. On average, one serving 1 Piece (68 grams) of Garlic Parm Boneless Tenders contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic Parm Boneless Tenders depends on the ingredients exists in it. On average, 1 Piece of Garlic Parm Boneless Tenders (about 68 grams) contains approximately 10 grams of protein.

On average, 1 Piece (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 68 grams) contains about 11 grams of carbohydrates.

Garlic Parm Boneless Tenders contains approximately 0 grams of fiber in 1 Piece (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 Piece Garlic Parm Boneless Tenders

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.