Classic Sub #15 - 5 inch Small

Port of Subs

17.62

% from protein

40.41

% from carbs

40.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
390
% Daily value*

Total Fat 18 g
27.7%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 1830 mg
79.6%

Total Carbohydrates 39 g
14.2%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 17 g
34%

Vitamin A 400 IU

Vitamin C 4.8 mg

Calcium 195 mg

Iron 2.7 mg

Classic Sub #15 - 5 inch Small Nutrients FAQs

Nutrients

What is the calorie content of Classic Sub #15 - 5 inch Small?

A typical serving 1 Sandwich of Classic Sub #15 - 5 inch Small contains approximately 390 calories.

You can check the exact calorie content by logging Classic Sub #15 - 5 inch Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Sub #15 - 5 inch Small have?

The amount of fat in Classic Sub #15 - 5 inch Small depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Classic Sub #15 - 5 inch Small contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Sub #15 - 5 inch Small have?

The protein content in Classic Sub #15 - 5 inch Small depends on the ingredients exists in it. On average, 1 Sandwich of Classic Sub #15 - 5 inch Small contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Sub #15 - 5 inch Small, Download Nutribit app for healthier you!

How much sugar does a Classic Sub #15 - 5 inch Small have?

On average, 1 Sandwich contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Sub #15 - 5 inch Small.

How Much carbohydrates (carbs) is in Classic Sub #15 - 5 inch Small?

The amount of carbohydrates (carbs) in Classic Sub #15 - 5 inch Small depends on its serving size and preparation. On average, 1 Sandwich contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Sub #15 - 5 inch Small.

How Much Fiber is in Classic Sub #15 - 5 inch Small?

Classic Sub #15 - 5 inch Small contains approximately 2 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Sub #15 - 5 inch Small for healthier you!

What vitamins and minerals are in a Classic Sub #15 - 5 inch Small?

Vitamins in Classic Sub #15 - 5 inch Small:

  • Vitamin A:Classic Sub #15 - 5 inch Small has 400 IU of Vitamin A.
  • Vitamin C:Classic Sub #15 - 5 inch Small has 4.8 mg of Vitamin C.

Classic Sub #15 - 5 inch Small contains following minerals:

  • Classic Sub #15 - 5 inch Small has 195mg of Calcium.
  • Classic Sub #15 - 5 inch Small has 1830mg of Sodium, Na.
  • Classic Sub #15 - 5 inch Small has 2.7mg of Iron.

General

Does Classic Sub #15 - 5 inch Small contain caffeine?

Classic Sub #15 - 5 inch Small does not contain any caffeine.

Does Classic Sub #15 - 5 inch Small contain alcohol?

Classic Sub #15 - 5 inch Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Sub #15 - 5 inch Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Sub #15 - 5 inch Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Sub #15 - 5 inch Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Sub #15 - 5 inch Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Sub #15 - 5 inch Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Sub #15 - 5 inch Small for free?

Yes! Since Classic Sub #15 - 5 inch Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Sub #15 - 5 inch Small with water tracking feature?

Nutribit automatically calculates the water content of Classic Sub #15 - 5 inch Small and adds it to your daily hydration log. Simply log Classic Sub #15 - 5 inch Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Sub #15 - 5 inch Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Sub #15 - 5 inch Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Sub #15 - 5 inch Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Sub #15 - 5 inch Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Sub #15 - 5 inch Small

Protein in Classic Sub #15 - 5 inch Small supports building and repairing tissues.

Builds and repairs tissues in Classic Sub #15 - 5 inch Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Sub #15 - 5 inch Small supports immune function.

Supports immune function in Classic Sub #15 - 5 inch Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Sub #15 - 5 inch Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Sub #15 - 5 inch Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Sub #15 - 5 inch Small provides energy.

Provides energy in Classic Sub #15 - 5 inch Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Sub #15 - 5 inch Small supports muscle growth and strength.

Supports muscle growth and strength in Classic Sub #15 - 5 inch Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Sub #15 - 5 inch Small helps in weight management.

Helps in weight management in Classic Sub #15 - 5 inch Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Sub #15 - 5 inch Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Sub #15 - 5 inch Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Sub #15 - 5 inch Small supports bone health.

Supports bone health in Classic Sub #15 - 5 inch Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Sub #15 - 5 inch Small improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Sub #15 - 5 inch Small is essential for the health and growth of hair, skin, and nails.

Protein in Classic Sub #15 - 5 inch Small regulates blood sugar levels.

Regulates blood sugar levels in Classic Sub #15 - 5 inch Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Classic Sub #15 - 5 inch Small supports bone health.

Calcium in Classic Sub #15 - 5 inch Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Sub #15 - 5 inch Small supports muscle function.

Calcium in Classic Sub #15 - 5 inch Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Sub #15 - 5 inch Small supports heart health.

Calcium in Classic Sub #15 - 5 inch Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Sub #15 - 5 inch Small supports nerve transmission.

Calcium in Classic Sub #15 - 5 inch Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Sub #15 - 5 inch Small supports blood clotting.

Calcium in Classic Sub #15 - 5 inch Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Sub #15 - 5 inch Small supports hormonal secretion.

Calcium in Classic Sub #15 - 5 inch Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Sub #15 - 5 inch Small supports weight management.

Calcium in Classic Sub #15 - 5 inch Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Sub #15 - 5 inch Small supports dental health.

Calcium in Classic Sub #15 - 5 inch Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Sub #15 - 5 inch Small supports blood pressure regulation.

Calcium in Classic Sub #15 - 5 inch Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Sub #15 - 5 inch Small supports fluid balance.

Maintains Fluid Balance in Classic Sub #15 - 5 inch Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Sub #15 - 5 inch Small supports nerve function.

Supports Nerve Function in Classic Sub #15 - 5 inch Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Sub #15 - 5 inch Small helps regulate blood pressure.

Regulates Blood Pressure in Classic Sub #15 - 5 inch Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Sub #15 - 5 inch Small supports muscle function.

Aids Muscle Function in Classic Sub #15 - 5 inch Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Sub #15 - 5 inch Small aids nutrient absorption.

Improves Nutrient Absorption in Classic Sub #15 - 5 inch Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Sub #15 - 5 inch Small helps balance pH levels.

Balances pH Levels in Classic Sub #15 - 5 inch Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Sub #15 - 5 inch Small supports bone health.

Supports Bone Health in Classic Sub #15 - 5 inch Small helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 Sandwich Classic Sub #15 - 5 inch Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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