Chocolate Yogurt, 3 oz
TCBY
12.24
% from protein69.39
% from carbs69.39
% from fatNutrition Facts
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Chocolate Yogurt, 3 oz Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Yogurt, 3 oz has 500 IU of Vitamin A.
- Chocolate Yogurt, 3 oz has 195mg of Calcium.
- Chocolate Yogurt, 3 oz has 105mg of Sodium, Na.
What is the calorie content of Chocolate Yogurt, 3 oz?
A typical serving 3 oz (113.4 grams) of Chocolate Yogurt, 3 oz contains approximately 80 calories.
You can check the exact calorie content by logging Chocolate Yogurt, 3 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Yogurt, 3 oz have?
The amount of fat in Chocolate Yogurt, 3 oz depends on the ingredients and preparation method. On average, one serving 3 oz (113.4 grams) of Chocolate Yogurt, 3 oz contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Yogurt, 3 oz have?
The protein content in Chocolate Yogurt, 3 oz depends on the ingredients exists in it. On average, 3 oz (113.4 grams) of Chocolate Yogurt, 3 oz contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Yogurt, 3 oz, Download Nutribit app for healthier you!
How much sugar does a Chocolate Yogurt, 3 oz have?
On average, 3 oz (113.4 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Yogurt, 3 oz.
How Much carbohydrates (carbs) is in Chocolate Yogurt, 3 oz?
The amount of carbohydrates (carbs) in Chocolate Yogurt, 3 oz depends on its serving size and preparation. On average, 3 oz (113.4 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Yogurt, 3 oz.
How Much Fiber is in Chocolate Yogurt, 3 oz?
Chocolate Yogurt, 3 oz contains approximately 2 grams of fiber in 3 oz (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Yogurt, 3 oz for healthier you!
What vitamins and minerals are in a Chocolate Yogurt, 3 oz?
Vitamins in Chocolate Yogurt, 3 oz:
Chocolate Yogurt, 3 oz contains following minerals:
General
Does Chocolate Yogurt, 3 oz contain caffeine?
Chocolate Yogurt, 3 oz does not contain any caffeine.
Does Chocolate Yogurt, 3 oz contain alcohol?
Chocolate Yogurt, 3 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Yogurt, 3 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Yogurt, 3 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Yogurt, 3 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Yogurt, 3 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Yogurt, 3 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Yogurt, 3 oz for free?
Yes! Since Chocolate Yogurt, 3 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Yogurt, 3 oz with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Yogurt, 3 oz and adds it to your daily hydration log. Simply log Chocolate Yogurt, 3 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Yogurt, 3 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Yogurt, 3 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Yogurt, 3 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Yogurt, 3 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Yogurt, 3 oz
Calcium in Chocolate Yogurt, 3 oz supports bone health.
Calcium in Chocolate Yogurt, 3 oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Yogurt, 3 oz supports muscle function.
Calcium in Chocolate Yogurt, 3 oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Yogurt, 3 oz supports heart health.
Calcium in Chocolate Yogurt, 3 oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Yogurt, 3 oz supports nerve transmission.
Calcium in Chocolate Yogurt, 3 oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Yogurt, 3 oz supports blood clotting.
Calcium in Chocolate Yogurt, 3 oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Yogurt, 3 oz supports hormonal secretion.
Calcium in Chocolate Yogurt, 3 oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Yogurt, 3 oz supports weight management.
Calcium in Chocolate Yogurt, 3 oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Yogurt, 3 oz supports dental health.
Calcium in Chocolate Yogurt, 3 oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Yogurt, 3 oz supports blood pressure regulation.
Calcium in Chocolate Yogurt, 3 oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 3 oz Chocolate Yogurt, 3 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.