Dutch Chocolate Yogurt, 8 oz
TCBY
14.81
% from protein85.19
% from carbs85.19
% from fatNutrition Facts
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Dutch Chocolate Yogurt, 8 oz Nutrients FAQs
Nutrients
- Dutch Chocolate Yogurt, 8 oz has 140mg of Sodium, Na.
What is the calorie content of Dutch Chocolate Yogurt, 8 oz?
A typical serving 8 oz of Dutch Chocolate Yogurt, 8 oz contains approximately 200 calories.
You can check the exact calorie content by logging Dutch Chocolate Yogurt, 8 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dutch Chocolate Yogurt, 8 oz have?
The amount of fat in Dutch Chocolate Yogurt, 8 oz depends on the ingredients and preparation method. On average, one serving 8 oz of Dutch Chocolate Yogurt, 8 oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dutch Chocolate Yogurt, 8 oz have?
The protein content in Dutch Chocolate Yogurt, 8 oz depends on the ingredients exists in it. On average, 8 oz of Dutch Chocolate Yogurt, 8 oz contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dutch Chocolate Yogurt, 8 oz, Download Nutribit app for healthier you!
How much sugar does a Dutch Chocolate Yogurt, 8 oz have?
On average, 8 oz contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Chocolate Yogurt, 8 oz.
How Much carbohydrates (carbs) is in Dutch Chocolate Yogurt, 8 oz?
The amount of carbohydrates (carbs) in Dutch Chocolate Yogurt, 8 oz depends on its serving size and preparation. On average, 8 oz contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dutch Chocolate Yogurt, 8 oz.
How Much Fiber is in Dutch Chocolate Yogurt, 8 oz?
Dutch Chocolate Yogurt, 8 oz contains approximately 6 grams of fiber in 8 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Chocolate Yogurt, 8 oz for healthier you!
What vitamins and minerals are in a Dutch Chocolate Yogurt, 8 oz?
Dutch Chocolate Yogurt, 8 oz contains following minerals:
General
Does Dutch Chocolate Yogurt, 8 oz contain caffeine?
Dutch Chocolate Yogurt, 8 oz does not contain any caffeine.
Does Dutch Chocolate Yogurt, 8 oz contain alcohol?
Dutch Chocolate Yogurt, 8 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dutch Chocolate Yogurt, 8 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Chocolate Yogurt, 8 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dutch Chocolate Yogurt, 8 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dutch Chocolate Yogurt, 8 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Chocolate Yogurt, 8 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dutch Chocolate Yogurt, 8 oz for free?
Yes! Since Dutch Chocolate Yogurt, 8 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dutch Chocolate Yogurt, 8 oz with water tracking feature?
Nutribit automatically calculates the water content of Dutch Chocolate Yogurt, 8 oz and adds it to your daily hydration log. Simply log Dutch Chocolate Yogurt, 8 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dutch Chocolate Yogurt, 8 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dutch Chocolate Yogurt, 8 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dutch Chocolate Yogurt, 8 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dutch Chocolate Yogurt, 8 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dutch Chocolate Yogurt, 8 oz
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dutch Chocolate Yogurt, 8 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dutch Chocolate Yogurt, 8 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dutch Chocolate Yogurt, 8 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dutch Chocolate Yogurt, 8 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Dutch Chocolate Yogurt, 8 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz enhances brain function and helps improve memory and focus.
Glucose from Dutch Chocolate Yogurt, 8 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dutch Chocolate Yogurt, 8 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Dutch Chocolate Yogurt, 8 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dutch Chocolate Yogurt, 8 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dutch Chocolate Yogurt, 8 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dutch Chocolate Yogurt, 8 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Dutch Chocolate Yogurt, 8 oz supports building and repairing tissues.
Builds and repairs tissues in Dutch Chocolate Yogurt, 8 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dutch Chocolate Yogurt, 8 oz supports immune function.
Supports immune function in Dutch Chocolate Yogurt, 8 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dutch Chocolate Yogurt, 8 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dutch Chocolate Yogurt, 8 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dutch Chocolate Yogurt, 8 oz provides energy.
Provides energy in Dutch Chocolate Yogurt, 8 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dutch Chocolate Yogurt, 8 oz supports muscle growth and strength.
Supports muscle growth and strength in Dutch Chocolate Yogurt, 8 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dutch Chocolate Yogurt, 8 oz helps in weight management.
Helps in weight management in Dutch Chocolate Yogurt, 8 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dutch Chocolate Yogurt, 8 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dutch Chocolate Yogurt, 8 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dutch Chocolate Yogurt, 8 oz supports bone health.
Supports bone health in Dutch Chocolate Yogurt, 8 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dutch Chocolate Yogurt, 8 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Dutch Chocolate Yogurt, 8 oz is essential for the health and growth of hair, skin, and nails.
Protein in Dutch Chocolate Yogurt, 8 oz regulates blood sugar levels.
Regulates blood sugar levels in Dutch Chocolate Yogurt, 8 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Dutch Chocolate Yogurt, 8 oz supports digestion.
Fiber in Dutch Chocolate Yogurt, 8 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dutch Chocolate Yogurt, 8 oz supports heart health.
Soluble fiber in Dutch Chocolate Yogurt, 8 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dutch Chocolate Yogurt, 8 oz aids in weight management.
Fiber-rich foods in Dutch Chocolate Yogurt, 8 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dutch Chocolate Yogurt, 8 oz regulates blood sugar.
Fiber in Dutch Chocolate Yogurt, 8 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dutch Chocolate Yogurt, 8 oz promotes gut health.
Fiber in Dutch Chocolate Yogurt, 8 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dutch Chocolate Yogurt, 8 oz lowers the risk of colon cancer.
A high-fiber diet from Dutch Chocolate Yogurt, 8 oz is linked to a reduced risk of colon cancer.
Fiber in Dutch Chocolate Yogurt, 8 oz improves skin health.
Fiber in Dutch Chocolate Yogurt, 8 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dutch Chocolate Yogurt, 8 oz helps lower blood pressure.
Adequate fiber in Dutch Chocolate Yogurt, 8 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dutch Chocolate Yogurt, 8 oz boosts immune function.
Fiber in Dutch Chocolate Yogurt, 8 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dutch Chocolate Yogurt, 8 oz reduces the risk of type 2 diabetes.
Fiber in Dutch Chocolate Yogurt, 8 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 8 oz Dutch Chocolate Yogurt, 8 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.