No Sugar Added Salted Caramel Yogurt, 16 oz
TCBY
18.18
% from protein81.82
% from carbs81.82
% from fatNutrition Facts
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No Sugar Added Salted Caramel Yogurt, 16 oz Nutrients FAQs
Nutrients
- No Sugar Added Salted Caramel Yogurt, 16 oz has 570mg of Sodium, Na.
What is the calorie content of No Sugar Added Salted Caramel Yogurt, 16 oz?
A typical serving 16 oz of No Sugar Added Salted Caramel Yogurt, 16 oz contains approximately 320 calories.
You can check the exact calorie content by logging No Sugar Added Salted Caramel Yogurt, 16 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a No Sugar Added Salted Caramel Yogurt, 16 oz have?
The amount of fat in No Sugar Added Salted Caramel Yogurt, 16 oz depends on the ingredients and preparation method. On average, one serving 16 oz of No Sugar Added Salted Caramel Yogurt, 16 oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a No Sugar Added Salted Caramel Yogurt, 16 oz have?
The protein content in No Sugar Added Salted Caramel Yogurt, 16 oz depends on the ingredients exists in it. On average, 16 oz of No Sugar Added Salted Caramel Yogurt, 16 oz contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from No Sugar Added Salted Caramel Yogurt, 16 oz, Download Nutribit app for healthier you!
How much sugar does a No Sugar Added Salted Caramel Yogurt, 16 oz have?
On average, 16 oz contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from No Sugar Added Salted Caramel Yogurt, 16 oz.
How Much carbohydrates (carbs) is in No Sugar Added Salted Caramel Yogurt, 16 oz?
The amount of carbohydrates (carbs) in No Sugar Added Salted Caramel Yogurt, 16 oz depends on its serving size and preparation. On average, 16 oz contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from No Sugar Added Salted Caramel Yogurt, 16 oz.
How Much Fiber is in No Sugar Added Salted Caramel Yogurt, 16 oz?
No Sugar Added Salted Caramel Yogurt, 16 oz contains approximately 16 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from No Sugar Added Salted Caramel Yogurt, 16 oz for healthier you!
What vitamins and minerals are in a No Sugar Added Salted Caramel Yogurt, 16 oz?
No Sugar Added Salted Caramel Yogurt, 16 oz contains following minerals:
General
Does No Sugar Added Salted Caramel Yogurt, 16 oz contain caffeine?
No Sugar Added Salted Caramel Yogurt, 16 oz does not contain any caffeine.
Does No Sugar Added Salted Caramel Yogurt, 16 oz contain alcohol?
No Sugar Added Salted Caramel Yogurt, 16 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for No Sugar Added Salted Caramel Yogurt, 16 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for No Sugar Added Salted Caramel Yogurt, 16 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize No Sugar Added Salted Caramel Yogurt, 16 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of No Sugar Added Salted Caramel Yogurt, 16 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of No Sugar Added Salted Caramel Yogurt, 16 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from No Sugar Added Salted Caramel Yogurt, 16 oz for free?
Yes! Since No Sugar Added Salted Caramel Yogurt, 16 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from No Sugar Added Salted Caramel Yogurt, 16 oz with water tracking feature?
Nutribit automatically calculates the water content of No Sugar Added Salted Caramel Yogurt, 16 oz and adds it to your daily hydration log. Simply log No Sugar Added Salted Caramel Yogurt, 16 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes No Sugar Added Salted Caramel Yogurt, 16 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including No Sugar Added Salted Caramel Yogurt, 16 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access No Sugar Added Salted Caramel Yogurt, 16 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, No Sugar Added Salted Caramel Yogurt, 16 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of No Sugar Added Salted Caramel Yogurt, 16 oz
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from No Sugar Added Salted Caramel Yogurt, 16 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like No Sugar Added Salted Caramel Yogurt, 16 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in No Sugar Added Salted Caramel Yogurt, 16 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from No Sugar Added Salted Caramel Yogurt, 16 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from No Sugar Added Salted Caramel Yogurt, 16 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz enhances brain function and helps improve memory and focus.
Glucose from No Sugar Added Salted Caramel Yogurt, 16 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from No Sugar Added Salted Caramel Yogurt, 16 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from No Sugar Added Salted Caramel Yogurt, 16 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in No Sugar Added Salted Caramel Yogurt, 16 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in No Sugar Added Salted Caramel Yogurt, 16 oz, help regulate blood pressure and reduce hypertension risk.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz supports building and repairing tissues.
Builds and repairs tissues in No Sugar Added Salted Caramel Yogurt, 16 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz supports immune function.
Supports immune function in No Sugar Added Salted Caramel Yogurt, 16 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in No Sugar Added Salted Caramel Yogurt, 16 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz provides energy.
Provides energy in No Sugar Added Salted Caramel Yogurt, 16 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz supports muscle growth and strength.
Supports muscle growth and strength in No Sugar Added Salted Caramel Yogurt, 16 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz helps in weight management.
Helps in weight management in No Sugar Added Salted Caramel Yogurt, 16 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in No Sugar Added Salted Caramel Yogurt, 16 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz supports bone health.
Supports bone health in No Sugar Added Salted Caramel Yogurt, 16 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz improves skin, hair, and nails.
Improves skin, hair, and nails in No Sugar Added Salted Caramel Yogurt, 16 oz is essential for the health and growth of hair, skin, and nails.
Protein in No Sugar Added Salted Caramel Yogurt, 16 oz regulates blood sugar levels.
Regulates blood sugar levels in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz supports digestion.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz supports heart health.
Soluble fiber in No Sugar Added Salted Caramel Yogurt, 16 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz aids in weight management.
Fiber-rich foods in No Sugar Added Salted Caramel Yogurt, 16 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz regulates blood sugar.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz promotes gut health.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz lowers the risk of colon cancer.
A high-fiber diet from No Sugar Added Salted Caramel Yogurt, 16 oz is linked to a reduced risk of colon cancer.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz improves skin health.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz helps lower blood pressure.
Adequate fiber in No Sugar Added Salted Caramel Yogurt, 16 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz boosts immune function.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz reduces the risk of type 2 diabetes.
Fiber in No Sugar Added Salted Caramel Yogurt, 16 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz supports fluid balance.
Maintains Fluid Balance in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz supports nerve function.
Supports Nerve Function in No Sugar Added Salted Caramel Yogurt, 16 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate blood pressure.
Regulates Blood Pressure in No Sugar Added Salted Caramel Yogurt, 16 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz supports muscle function.
Aids Muscle Function in No Sugar Added Salted Caramel Yogurt, 16 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz aids nutrient absorption.
Improves Nutrient Absorption in No Sugar Added Salted Caramel Yogurt, 16 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz helps balance pH levels.
Balances pH Levels in No Sugar Added Salted Caramel Yogurt, 16 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in No Sugar Added Salted Caramel Yogurt, 16 oz supports bone health.
Supports Bone Health in No Sugar Added Salted Caramel Yogurt, 16 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 16 oz No Sugar Added Salted Caramel Yogurt, 16 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.