Peanut Butter Cup Yogurt, 12 oz
TCBY
11.19
% from protein69.93
% from carbs69.93
% from fatNutrition Facts
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Peanut Butter Cup Yogurt, 12 oz Nutrients FAQs
Nutrients
- Peanut Butter Cup Yogurt, 12 oz has 380mg of Sodium, Na.
What is the calorie content of Peanut Butter Cup Yogurt, 12 oz?
A typical serving 12 oz of Peanut Butter Cup Yogurt, 12 oz contains approximately 400 calories.
You can check the exact calorie content by logging Peanut Butter Cup Yogurt, 12 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Cup Yogurt, 12 oz have?
The amount of fat in Peanut Butter Cup Yogurt, 12 oz depends on the ingredients and preparation method. On average, one serving 12 oz of Peanut Butter Cup Yogurt, 12 oz contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Cup Yogurt, 12 oz have?
The protein content in Peanut Butter Cup Yogurt, 12 oz depends on the ingredients exists in it. On average, 12 oz of Peanut Butter Cup Yogurt, 12 oz contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Cup Yogurt, 12 oz, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Cup Yogurt, 12 oz have?
On average, 12 oz contains about 51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Cup Yogurt, 12 oz.
How Much carbohydrates (carbs) is in Peanut Butter Cup Yogurt, 12 oz?
The amount of carbohydrates (carbs) in Peanut Butter Cup Yogurt, 12 oz depends on its serving size and preparation. On average, 12 oz contains about 75 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Cup Yogurt, 12 oz.
How Much Fiber is in Peanut Butter Cup Yogurt, 12 oz?
Peanut Butter Cup Yogurt, 12 oz contains approximately 12 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Cup Yogurt, 12 oz for healthier you!
What vitamins and minerals are in a Peanut Butter Cup Yogurt, 12 oz?
Peanut Butter Cup Yogurt, 12 oz contains following minerals:
General
Does Peanut Butter Cup Yogurt, 12 oz contain caffeine?
Peanut Butter Cup Yogurt, 12 oz does not contain any caffeine.
Does Peanut Butter Cup Yogurt, 12 oz contain alcohol?
Peanut Butter Cup Yogurt, 12 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Cup Yogurt, 12 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Cup Yogurt, 12 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Cup Yogurt, 12 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Cup Yogurt, 12 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Cup Yogurt, 12 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Cup Yogurt, 12 oz for free?
Yes! Since Peanut Butter Cup Yogurt, 12 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Cup Yogurt, 12 oz with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Cup Yogurt, 12 oz and adds it to your daily hydration log. Simply log Peanut Butter Cup Yogurt, 12 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Cup Yogurt, 12 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Cup Yogurt, 12 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Cup Yogurt, 12 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Cup Yogurt, 12 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Cup Yogurt, 12 oz
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Peanut Butter Cup Yogurt, 12 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Peanut Butter Cup Yogurt, 12 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Peanut Butter Cup Yogurt, 12 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Peanut Butter Cup Yogurt, 12 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Peanut Butter Cup Yogurt, 12 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz enhances brain function and helps improve memory and focus.
Glucose from Peanut Butter Cup Yogurt, 12 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Peanut Butter Cup Yogurt, 12 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Peanut Butter Cup Yogurt, 12 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Peanut Butter Cup Yogurt, 12 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Peanut Butter Cup Yogurt, 12 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Peanut Butter Cup Yogurt, 12 oz, help regulate blood pressure and reduce hypertension risk.
Protein in Peanut Butter Cup Yogurt, 12 oz supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Cup Yogurt, 12 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Cup Yogurt, 12 oz supports immune function.
Supports immune function in Peanut Butter Cup Yogurt, 12 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Cup Yogurt, 12 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Cup Yogurt, 12 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Cup Yogurt, 12 oz provides energy.
Provides energy in Peanut Butter Cup Yogurt, 12 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Cup Yogurt, 12 oz supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Cup Yogurt, 12 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Cup Yogurt, 12 oz helps in weight management.
Helps in weight management in Peanut Butter Cup Yogurt, 12 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Cup Yogurt, 12 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Cup Yogurt, 12 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Cup Yogurt, 12 oz supports bone health.
Supports bone health in Peanut Butter Cup Yogurt, 12 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Cup Yogurt, 12 oz improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Cup Yogurt, 12 oz is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Cup Yogurt, 12 oz regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Cup Yogurt, 12 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Butter Cup Yogurt, 12 oz supports digestion.
Fiber in Peanut Butter Cup Yogurt, 12 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Butter Cup Yogurt, 12 oz supports heart health.
Soluble fiber in Peanut Butter Cup Yogurt, 12 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Butter Cup Yogurt, 12 oz aids in weight management.
Fiber-rich foods in Peanut Butter Cup Yogurt, 12 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Butter Cup Yogurt, 12 oz regulates blood sugar.
Fiber in Peanut Butter Cup Yogurt, 12 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Butter Cup Yogurt, 12 oz promotes gut health.
Fiber in Peanut Butter Cup Yogurt, 12 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Butter Cup Yogurt, 12 oz lowers the risk of colon cancer.
A high-fiber diet from Peanut Butter Cup Yogurt, 12 oz is linked to a reduced risk of colon cancer.
Fiber in Peanut Butter Cup Yogurt, 12 oz improves skin health.
Fiber in Peanut Butter Cup Yogurt, 12 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Butter Cup Yogurt, 12 oz helps lower blood pressure.
Adequate fiber in Peanut Butter Cup Yogurt, 12 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Butter Cup Yogurt, 12 oz boosts immune function.
Fiber in Peanut Butter Cup Yogurt, 12 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Butter Cup Yogurt, 12 oz reduces the risk of type 2 diabetes.
Fiber in Peanut Butter Cup Yogurt, 12 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz supports fluid balance.
Maintains Fluid Balance in Peanut Butter Cup Yogurt, 12 oz helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz supports nerve function.
Supports Nerve Function in Peanut Butter Cup Yogurt, 12 oz helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz helps regulate blood pressure.
Regulates Blood Pressure in Peanut Butter Cup Yogurt, 12 oz helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz supports muscle function.
Aids Muscle Function in Peanut Butter Cup Yogurt, 12 oz helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz aids nutrient absorption.
Improves Nutrient Absorption in Peanut Butter Cup Yogurt, 12 oz assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz helps balance pH levels.
Balances pH Levels in Peanut Butter Cup Yogurt, 12 oz helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peanut Butter Cup Yogurt, 12 oz supports bone health.
Supports Bone Health in Peanut Butter Cup Yogurt, 12 oz helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 12 oz Peanut Butter Cup Yogurt, 12 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.