Pralines and Cream Yogurt, 9 oz

TCBY

Total Energy

320

kcal

62.89

% from carbs

8.81

% from protein

28.3

% from fats

In 1 oz

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

200mg

8.7%

Total Carbohydrates

50g

18.2%

Sugars

41g

82%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pralines and Cream Yogurt, 9 oz

A typical serving 9 oz of Pralines and Cream Yogurt, 9 oz (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pralines and Cream Yogurt, 9 oz depends on the ingredients and preparation method. On average, one serving 9 oz (null grams) of Pralines and Cream Yogurt, 9 oz contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pralines and Cream Yogurt, 9 oz depends on the ingredients exists in it. On average, 9 oz of Pralines and Cream Yogurt, 9 oz (about null grams) contains approximately 7 grams of protein.

On average, 9 oz (about null grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about null grams) contains about 50 grams of carbohydrates.

Pralines and Cream Yogurt, 9 oz contains approximately 0 grams of fiber in 9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 9 oz Pralines and Cream Yogurt, 9 oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.