White Chocolate Mousse Yogurt, 10 oz
TCBY
12.31
% from protein73.85
% from carbs73.85
% from fatNutrition Facts
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White Chocolate Mousse Yogurt, 10 oz Nutrients FAQs
Nutrients
- White Chocolate Mousse Yogurt, 10 oz has 260mg of Sodium, Na.
What is the calorie content of White Chocolate Mousse Yogurt, 10 oz?
A typical serving 10 oz of White Chocolate Mousse Yogurt, 10 oz contains approximately 300 calories.
You can check the exact calorie content by logging White Chocolate Mousse Yogurt, 10 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Mousse Yogurt, 10 oz have?
The amount of fat in White Chocolate Mousse Yogurt, 10 oz depends on the ingredients and preparation method. On average, one serving 10 oz of White Chocolate Mousse Yogurt, 10 oz contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Mousse Yogurt, 10 oz have?
The protein content in White Chocolate Mousse Yogurt, 10 oz depends on the ingredients exists in it. On average, 10 oz of White Chocolate Mousse Yogurt, 10 oz contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Mousse Yogurt, 10 oz, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Mousse Yogurt, 10 oz have?
On average, 10 oz contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Mousse Yogurt, 10 oz.
How Much carbohydrates (carbs) is in White Chocolate Mousse Yogurt, 10 oz?
The amount of carbohydrates (carbs) in White Chocolate Mousse Yogurt, 10 oz depends on its serving size and preparation. On average, 10 oz contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Mousse Yogurt, 10 oz.
How Much Fiber is in White Chocolate Mousse Yogurt, 10 oz?
White Chocolate Mousse Yogurt, 10 oz contains approximately 8 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Mousse Yogurt, 10 oz for healthier you!
What vitamins and minerals are in a White Chocolate Mousse Yogurt, 10 oz?
White Chocolate Mousse Yogurt, 10 oz contains following minerals:
General
Does White Chocolate Mousse Yogurt, 10 oz contain caffeine?
White Chocolate Mousse Yogurt, 10 oz does not contain any caffeine.
Does White Chocolate Mousse Yogurt, 10 oz contain alcohol?
White Chocolate Mousse Yogurt, 10 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Mousse Yogurt, 10 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Mousse Yogurt, 10 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Mousse Yogurt, 10 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Mousse Yogurt, 10 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Mousse Yogurt, 10 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Mousse Yogurt, 10 oz for free?
Yes! Since White Chocolate Mousse Yogurt, 10 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Mousse Yogurt, 10 oz with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Mousse Yogurt, 10 oz and adds it to your daily hydration log. Simply log White Chocolate Mousse Yogurt, 10 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Mousse Yogurt, 10 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Mousse Yogurt, 10 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Mousse Yogurt, 10 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Mousse Yogurt, 10 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Mousse Yogurt, 10 oz
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from White Chocolate Mousse Yogurt, 10 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like White Chocolate Mousse Yogurt, 10 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in White Chocolate Mousse Yogurt, 10 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from White Chocolate Mousse Yogurt, 10 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from White Chocolate Mousse Yogurt, 10 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz enhances brain function and helps improve memory and focus.
Glucose from White Chocolate Mousse Yogurt, 10 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from White Chocolate Mousse Yogurt, 10 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in White Chocolate Mousse Yogurt, 10 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from White Chocolate Mousse Yogurt, 10 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in White Chocolate Mousse Yogurt, 10 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in White Chocolate Mousse Yogurt, 10 oz, help regulate blood pressure and reduce hypertension risk.
Protein in White Chocolate Mousse Yogurt, 10 oz supports building and repairing tissues.
Builds and repairs tissues in White Chocolate Mousse Yogurt, 10 oz is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in White Chocolate Mousse Yogurt, 10 oz supports immune function.
Supports immune function in White Chocolate Mousse Yogurt, 10 oz is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in White Chocolate Mousse Yogurt, 10 oz helps regulate enzymes and hormones.
Regulates enzymes and hormones in White Chocolate Mousse Yogurt, 10 oz is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in White Chocolate Mousse Yogurt, 10 oz provides energy.
Provides energy in White Chocolate Mousse Yogurt, 10 oz can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in White Chocolate Mousse Yogurt, 10 oz supports muscle growth and strength.
Supports muscle growth and strength in White Chocolate Mousse Yogurt, 10 oz is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in White Chocolate Mousse Yogurt, 10 oz helps in weight management.
Helps in weight management in White Chocolate Mousse Yogurt, 10 oz promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in White Chocolate Mousse Yogurt, 10 oz aids in the production of hemoglobin.
Aids in the production of hemoglobin in White Chocolate Mousse Yogurt, 10 oz is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in White Chocolate Mousse Yogurt, 10 oz supports bone health.
Supports bone health in White Chocolate Mousse Yogurt, 10 oz plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in White Chocolate Mousse Yogurt, 10 oz improves skin, hair, and nails.
Improves skin, hair, and nails in White Chocolate Mousse Yogurt, 10 oz is essential for the health and growth of hair, skin, and nails.
Protein in White Chocolate Mousse Yogurt, 10 oz regulates blood sugar levels.
Regulates blood sugar levels in White Chocolate Mousse Yogurt, 10 oz helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in White Chocolate Mousse Yogurt, 10 oz supports digestion.
Fiber in White Chocolate Mousse Yogurt, 10 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in White Chocolate Mousse Yogurt, 10 oz supports heart health.
Soluble fiber in White Chocolate Mousse Yogurt, 10 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in White Chocolate Mousse Yogurt, 10 oz aids in weight management.
Fiber-rich foods in White Chocolate Mousse Yogurt, 10 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in White Chocolate Mousse Yogurt, 10 oz regulates blood sugar.
Fiber in White Chocolate Mousse Yogurt, 10 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in White Chocolate Mousse Yogurt, 10 oz promotes gut health.
Fiber in White Chocolate Mousse Yogurt, 10 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in White Chocolate Mousse Yogurt, 10 oz lowers the risk of colon cancer.
A high-fiber diet from White Chocolate Mousse Yogurt, 10 oz is linked to a reduced risk of colon cancer.
Fiber in White Chocolate Mousse Yogurt, 10 oz improves skin health.
Fiber in White Chocolate Mousse Yogurt, 10 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in White Chocolate Mousse Yogurt, 10 oz helps lower blood pressure.
Adequate fiber in White Chocolate Mousse Yogurt, 10 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in White Chocolate Mousse Yogurt, 10 oz boosts immune function.
Fiber in White Chocolate Mousse Yogurt, 10 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in White Chocolate Mousse Yogurt, 10 oz reduces the risk of type 2 diabetes.
Fiber in White Chocolate Mousse Yogurt, 10 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 10 oz White Chocolate Mousse Yogurt, 10 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.