Super Tuna Salad Sandwich
Which Wich
22.88
% from protein41.94
% from carbs41.94
% from fatNutrition Facts
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Super Tuna Salad Sandwich Nutrients FAQs
Nutrients
- Super Tuna Salad Sandwich has 2110mg of Sodium, Na.
What is the calorie content of Super Tuna Salad Sandwich?
A typical serving 1 Serving of Super Tuna Salad Sandwich contains approximately 1070 calories.
You can check the exact calorie content by logging Super Tuna Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Tuna Salad Sandwich have?
The amount of fat in Super Tuna Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Super Tuna Salad Sandwich contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Tuna Salad Sandwich have?
The protein content in Super Tuna Salad Sandwich depends on the ingredients exists in it. On average, 1 Serving of Super Tuna Salad Sandwich contains approximately 60 grams of protein.
Know your exact protein requirement and how much protein you get from Super Tuna Salad Sandwich, Download Nutribit app for healthier you!
How much sugar does a Super Tuna Salad Sandwich have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Tuna Salad Sandwich.
How Much carbohydrates (carbs) is in Super Tuna Salad Sandwich?
The amount of carbohydrates (carbs) in Super Tuna Salad Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 110 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Tuna Salad Sandwich.
How Much Fiber is in Super Tuna Salad Sandwich?
Super Tuna Salad Sandwich contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Tuna Salad Sandwich for healthier you!
What vitamins and minerals are in a Super Tuna Salad Sandwich?
Super Tuna Salad Sandwich contains following minerals:
General
Does Super Tuna Salad Sandwich contain caffeine?
Super Tuna Salad Sandwich does not contain any caffeine.
Does Super Tuna Salad Sandwich contain alcohol?
Super Tuna Salad Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Tuna Salad Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Tuna Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Tuna Salad Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Tuna Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Tuna Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Tuna Salad Sandwich for free?
Yes! Since Super Tuna Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Tuna Salad Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Super Tuna Salad Sandwich and adds it to your daily hydration log. Simply log Super Tuna Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Tuna Salad Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Tuna Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Tuna Salad Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Tuna Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Tuna Salad Sandwich
Total Carbohydrates in Super Tuna Salad Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Super Tuna Salad Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Super Tuna Salad Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Super Tuna Salad Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Super Tuna Salad Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Super Tuna Salad Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Super Tuna Salad Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Super Tuna Salad Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Super Tuna Salad Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Super Tuna Salad Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Super Tuna Salad Sandwich enhances brain function and helps improve memory and focus.
Glucose from Super Tuna Salad Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Super Tuna Salad Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Super Tuna Salad Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Super Tuna Salad Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Super Tuna Salad Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Super Tuna Salad Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Super Tuna Salad Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Super Tuna Salad Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Super Tuna Salad Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Super Tuna Salad Sandwich supports building and repairing tissues.
Builds and repairs tissues in Super Tuna Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Super Tuna Salad Sandwich supports immune function.
Supports immune function in Super Tuna Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Super Tuna Salad Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Super Tuna Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Super Tuna Salad Sandwich provides energy.
Provides energy in Super Tuna Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Super Tuna Salad Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Super Tuna Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Super Tuna Salad Sandwich helps in weight management.
Helps in weight management in Super Tuna Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Super Tuna Salad Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Super Tuna Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Super Tuna Salad Sandwich supports bone health.
Supports bone health in Super Tuna Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Super Tuna Salad Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Super Tuna Salad Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Super Tuna Salad Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Super Tuna Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Super Tuna Salad Sandwich supports fluid balance.
Maintains Fluid Balance in Super Tuna Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Super Tuna Salad Sandwich supports nerve function.
Supports Nerve Function in Super Tuna Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Super Tuna Salad Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Super Tuna Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Super Tuna Salad Sandwich supports muscle function.
Aids Muscle Function in Super Tuna Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Super Tuna Salad Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Super Tuna Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Super Tuna Salad Sandwich helps balance pH levels.
Balances pH Levels in Super Tuna Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Super Tuna Salad Sandwich supports bone health.
Supports Bone Health in Super Tuna Salad Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 1070 calories?
The amount of exercise required to burn off 1 Serving Super Tuna Salad Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.