White Chocolate Milkshake, Regular

Steak N' Shake

20.27

% from protein

57.53

% from carbs

57.53

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
630
% Daily value*

Total Fat 18 g
27.7%

Saturated 12 g
60%

Cholesterol 75 mg
25%

Sodium, Na 240 mg
10.4%

Total Carbohydrates 105 g
38.2%

Sugars 96 g
192%

Protein 37 g
74%

White Chocolate Milkshake, Regular Nutrients FAQs

Nutrients

What is the calorie content of White Chocolate Milkshake, Regular?

A typical serving 1 Serving of White Chocolate Milkshake, Regular contains approximately 630 calories.

You can check the exact calorie content by logging White Chocolate Milkshake, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Chocolate Milkshake, Regular have?

The amount of fat in White Chocolate Milkshake, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of White Chocolate Milkshake, Regular contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Chocolate Milkshake, Regular have?

The protein content in White Chocolate Milkshake, Regular depends on the ingredients exists in it. On average, 1 Serving of White Chocolate Milkshake, Regular contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from White Chocolate Milkshake, Regular, Download Nutribit app for healthier you!

How much sugar does a White Chocolate Milkshake, Regular have?

On average, 1 Serving contains about 96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Milkshake, Regular.

How Much carbohydrates (carbs) is in White Chocolate Milkshake, Regular?

The amount of carbohydrates (carbs) in White Chocolate Milkshake, Regular depends on its serving size and preparation. On average, 1 Serving contains about 105 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Chocolate Milkshake, Regular.

How Much Fiber is in White Chocolate Milkshake, Regular?

White Chocolate Milkshake, Regular contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Milkshake, Regular for healthier you!

What vitamins and minerals are in a White Chocolate Milkshake, Regular?

White Chocolate Milkshake, Regular contains following minerals:

  • White Chocolate Milkshake, Regular has 240mg of Sodium, Na.

General

Does White Chocolate Milkshake, Regular contain caffeine?

White Chocolate Milkshake, Regular does not contain any caffeine.

Does White Chocolate Milkshake, Regular contain alcohol?

White Chocolate Milkshake, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Chocolate Milkshake, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Milkshake, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Chocolate Milkshake, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Chocolate Milkshake, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Milkshake, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Chocolate Milkshake, Regular for free?

Yes! Since White Chocolate Milkshake, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Chocolate Milkshake, Regular with water tracking feature?

Nutribit automatically calculates the water content of White Chocolate Milkshake, Regular and adds it to your daily hydration log. Simply log White Chocolate Milkshake, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Chocolate Milkshake, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Milkshake, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Chocolate Milkshake, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Chocolate Milkshake, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Chocolate Milkshake, Regular

Total Carbohydrates in White Chocolate Milkshake, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Chocolate Milkshake, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Chocolate Milkshake, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Chocolate Milkshake, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Chocolate Milkshake, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Chocolate Milkshake, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Chocolate Milkshake, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Chocolate Milkshake, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Chocolate Milkshake, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from White Chocolate Milkshake, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Chocolate Milkshake, Regular enhances brain function and helps improve memory and focus.

Glucose from White Chocolate Milkshake, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Chocolate Milkshake, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Chocolate Milkshake, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Chocolate Milkshake, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in White Chocolate Milkshake, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Chocolate Milkshake, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Chocolate Milkshake, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Chocolate Milkshake, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Chocolate Milkshake, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in White Chocolate Milkshake, Regular supports building and repairing tissues.

Builds and repairs tissues in White Chocolate Milkshake, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Chocolate Milkshake, Regular supports immune function.

Supports immune function in White Chocolate Milkshake, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Chocolate Milkshake, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Chocolate Milkshake, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Chocolate Milkshake, Regular provides energy.

Provides energy in White Chocolate Milkshake, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Chocolate Milkshake, Regular supports muscle growth and strength.

Supports muscle growth and strength in White Chocolate Milkshake, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Chocolate Milkshake, Regular helps in weight management.

Helps in weight management in White Chocolate Milkshake, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Chocolate Milkshake, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Chocolate Milkshake, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Chocolate Milkshake, Regular supports bone health.

Supports bone health in White Chocolate Milkshake, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Chocolate Milkshake, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in White Chocolate Milkshake, Regular is essential for the health and growth of hair, skin, and nails.

Protein in White Chocolate Milkshake, Regular regulates blood sugar levels.

Regulates blood sugar levels in White Chocolate Milkshake, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 630 calories?

The amount of exercise required to burn off 1 Serving White Chocolate Milkshake, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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