Single Buford

Checker's

20.32

% from protein

36.03

% from carbs

36.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
430
% Daily value*
Total Fat 21 g
32.3%
Saturated 9 g
45%
Trans Fats 1 g
Cholesterol 60 mg
20%
Sodium, Na 1430 mg
62.2%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 22 g
44%

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Single Buford Nutrients FAQs

Nutrients

What is the calorie content of Single Buford?

A typical serving 1 Serving of Single Buford contains approximately 430 calories.

You can check the exact calorie content by logging Single Buford in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single Buford have?

The amount of fat in Single Buford depends on the ingredients and preparation method. On average, one serving 1 Serving of Single Buford contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Single Buford have?

The protein content in Single Buford depends on the ingredients exists in it. On average, 1 Serving of Single Buford contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Single Buford, Download Nutribit app for healthier you!

How much sugar does a Single Buford have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Single Buford.

How Much carbohydrates (carbs) is in Single Buford?

The amount of carbohydrates (carbs) in Single Buford depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Single Buford.

How Much Fiber is in Single Buford?

Single Buford contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Single Buford for healthier you!

What vitamins and minerals are in a Single Buford?

Single Buford contains following minerals:

  • Single Buford has 1430mg of Sodium, Na.

General

Does Single Buford contain caffeine?

Single Buford does not contain any caffeine.

Does Single Buford contain alcohol?

Single Buford does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Single Buford?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single Buford and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single Buford quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single Buford in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single Buford and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single Buford for free?

Yes! Since Single Buford contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single Buford with water tracking feature?

Nutribit automatically calculates the water content of Single Buford and adds it to your daily hydration log. Simply log Single Buford in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single Buford as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single Buford and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single Buford nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single Buford data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Single Buford

Protein in Single Buford supports building and repairing tissues.

Builds and repairs tissues in Single Buford is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Single Buford supports immune function.

Supports immune function in Single Buford is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Single Buford helps regulate enzymes and hormones.

Regulates enzymes and hormones in Single Buford is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Single Buford provides energy.

Provides energy in Single Buford can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Single Buford supports muscle growth and strength.

Supports muscle growth and strength in Single Buford is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Single Buford helps in weight management.

Helps in weight management in Single Buford promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Single Buford aids in the production of hemoglobin.

Aids in the production of hemoglobin in Single Buford is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Single Buford supports bone health.

Supports bone health in Single Buford plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Single Buford improves skin, hair, and nails.

Improves skin, hair, and nails in Single Buford is essential for the health and growth of hair, skin, and nails.

Protein in Single Buford regulates blood sugar levels.

Regulates blood sugar levels in Single Buford helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Single Buford supports fluid balance.

Maintains Fluid Balance in Single Buford helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Single Buford supports nerve function.

Supports Nerve Function in Single Buford helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Single Buford helps regulate blood pressure.

Regulates Blood Pressure in Single Buford helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Single Buford supports muscle function.

Aids Muscle Function in Single Buford helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Single Buford aids nutrient absorption.

Improves Nutrient Absorption in Single Buford assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Single Buford helps balance pH levels.

Balances pH Levels in Single Buford helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Single Buford supports bone health.

Supports Bone Health in Single Buford helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 Serving Single Buford

Set Your Weight

13,650 steps

Average 2.3 ft stride

117 mins walk

5 km/hr or 3 mph

42 mins run

9 km/hr or 6 mph

102 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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