Cookies & Creamery Cake, Small Round

Cold Stone Creamery

Total Energy

420

kcal

48.37

% from carbs

5.58

% from protein

46.05

% from fats

In 135 g

% daily value

Total Fat

22g

33.8%

Saturated

13g

65%

Cholesterol

50mg

16.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

52g

18.9%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creamery Cake, Small Round

A typical serving 136 grams of Cookies & Creamery Cake, Small Round (135 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creamery Cake, Small Round depends on the ingredients and preparation method. On average, one serving 136 grams (135 grams) of Cookies & Creamery Cake, Small Round contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creamery Cake, Small Round depends on the ingredients exists in it. On average, 136 grams of Cookies & Creamery Cake, Small Round (about 135 grams) contains approximately 6 grams of protein.

On average, 136 grams (about 135 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 136 grams (about 135 grams) contains about 52 grams of carbohydrates.

Cookies & Creamery Cake, Small Round contains approximately 1 grams of fiber in 136 grams (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 136 grams Cookies & Creamery Cake, Small Round

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.