Eggnog Ice Cream, Gotta Have It

Cold Stone Creamery

8.41

% from protein

40.24

% from carbs

40.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0029411764705882353 grams
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 0.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.4%

Protein 0 g
0.1%

Vitamin A 2.9 IU

Vitamin C 0 mg

Calcium 1.7 mg

Iron 0 mg

Eggnog Ice Cream, Gotta Have It Nutrients FAQs

Nutrients

What is the calorie content of Eggnog Ice Cream, Gotta Have It?

A typical serving 340 grams of Eggnog Ice Cream, Gotta Have It contains approximately 640 calories.

You can check the exact calorie content by logging Eggnog Ice Cream, Gotta Have It in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggnog Ice Cream, Gotta Have It have?

The amount of fat in Eggnog Ice Cream, Gotta Have It depends on the ingredients and preparation method. On average, one serving 340 grams of Eggnog Ice Cream, Gotta Have It contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggnog Ice Cream, Gotta Have It have?

The protein content in Eggnog Ice Cream, Gotta Have It depends on the ingredients exists in it. On average, 340 grams of Eggnog Ice Cream, Gotta Have It contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Eggnog Ice Cream, Gotta Have It, Download Nutribit app for healthier you!

How much sugar does a Eggnog Ice Cream, Gotta Have It have?

On average, 340 grams contains about 62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggnog Ice Cream, Gotta Have It.

How Much carbohydrates (carbs) is in Eggnog Ice Cream, Gotta Have It?

The amount of carbohydrates (carbs) in Eggnog Ice Cream, Gotta Have It depends on its serving size and preparation. On average, 340 grams contains about 67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggnog Ice Cream, Gotta Have It.

How Much Fiber is in Eggnog Ice Cream, Gotta Have It?

Eggnog Ice Cream, Gotta Have It contains approximately 0 grams of fiber in 340 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggnog Ice Cream, Gotta Have It for healthier you!

What vitamins and minerals are in a Eggnog Ice Cream, Gotta Have It?

Vitamins in Eggnog Ice Cream, Gotta Have It:

  • Vitamin A:Eggnog Ice Cream, Gotta Have It has 1000 IU of Vitamin A.
  • Vitamin C:Eggnog Ice Cream, Gotta Have It has 4.8 mg of Vitamin C.

Eggnog Ice Cream, Gotta Have It contains following minerals:

  • Eggnog Ice Cream, Gotta Have It has 585mg of Calcium.
  • Eggnog Ice Cream, Gotta Have It has 240mg of Sodium, Na.
  • Eggnog Ice Cream, Gotta Have It has 0.36mg of Iron.

General

Does Eggnog Ice Cream, Gotta Have It contain caffeine?

Eggnog Ice Cream, Gotta Have It does not contain any caffeine.

Does Eggnog Ice Cream, Gotta Have It contain alcohol?

Eggnog Ice Cream, Gotta Have It does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggnog Ice Cream, Gotta Have It?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggnog Ice Cream, Gotta Have It and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggnog Ice Cream, Gotta Have It quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggnog Ice Cream, Gotta Have It in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggnog Ice Cream, Gotta Have It and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggnog Ice Cream, Gotta Have It for free?

Yes! Since Eggnog Ice Cream, Gotta Have It contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggnog Ice Cream, Gotta Have It with water tracking feature?

Nutribit automatically calculates the water content of Eggnog Ice Cream, Gotta Have It and adds it to your daily hydration log. Simply log Eggnog Ice Cream, Gotta Have It in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggnog Ice Cream, Gotta Have It as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggnog Ice Cream, Gotta Have It and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggnog Ice Cream, Gotta Have It nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggnog Ice Cream, Gotta Have It data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggnog Ice Cream, Gotta Have It

Protein and Vitamin A in Eggnog Ice Cream, Gotta Have It supports bone health.

  • Protein in Eggnog Ice Cream, Gotta Have It plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Eggnog Ice Cream, Gotta Have It contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Eggnog Ice Cream, Gotta Have It are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Eggnog Ice Cream, Gotta Have It aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Eggnog Ice Cream, Gotta Have It help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Eggnog Ice Cream, Gotta Have It can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It aids weight management by helping you feel full longer.

Fiber-rich carbs from Eggnog Ice Cream, Gotta Have It help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It enhances brain function and helps improve memory and focus.

Glucose from Eggnog Ice Cream, Gotta Have It is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Eggnog Ice Cream, Gotta Have It provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It promotes gut health by feeding beneficial gut bacteria.

Fiber in Eggnog Ice Cream, Gotta Have It serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Eggnog Ice Cream, Gotta Have It support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Eggnog Ice Cream, Gotta Have It helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Eggnog Ice Cream, Gotta Have It, help regulate blood pressure and reduce hypertension risk.

Protein in Eggnog Ice Cream, Gotta Have It supports building and repairing tissues.

Builds and repairs tissues in Eggnog Ice Cream, Gotta Have It is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggnog Ice Cream, Gotta Have It supports immune function.

Supports immune function in Eggnog Ice Cream, Gotta Have It is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggnog Ice Cream, Gotta Have It helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggnog Ice Cream, Gotta Have It is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggnog Ice Cream, Gotta Have It provides energy.

Provides energy in Eggnog Ice Cream, Gotta Have It can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggnog Ice Cream, Gotta Have It supports muscle growth and strength.

Supports muscle growth and strength in Eggnog Ice Cream, Gotta Have It is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggnog Ice Cream, Gotta Have It helps in weight management.

Helps in weight management in Eggnog Ice Cream, Gotta Have It promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggnog Ice Cream, Gotta Have It aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggnog Ice Cream, Gotta Have It is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggnog Ice Cream, Gotta Have It improves skin, hair, and nails.

Improves skin, hair, and nails in Eggnog Ice Cream, Gotta Have It is essential for the health and growth of hair, skin, and nails.

Protein in Eggnog Ice Cream, Gotta Have It regulates blood sugar levels.

Regulates blood sugar levels in Eggnog Ice Cream, Gotta Have It helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Eggnog Ice Cream, Gotta Have It supports eye health.

Vitamin A in Eggnog Ice Cream, Gotta Have It is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Eggnog Ice Cream, Gotta Have It boosts immune function.

Vitamin A in Eggnog Ice Cream, Gotta Have It helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Eggnog Ice Cream, Gotta Have It promotes healthy skin.

Vitamin A in Eggnog Ice Cream, Gotta Have It supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Eggnog Ice Cream, Gotta Have It enhances reproductive health.

Vitamin A in Eggnog Ice Cream, Gotta Have It plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Eggnog Ice Cream, Gotta Have It reduces the risk of certain cancers.

Vitamin A in Eggnog Ice Cream, Gotta Have It helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Eggnog Ice Cream, Gotta Have It promotes healthy development during pregnancy.

Vitamin A in Eggnog Ice Cream, Gotta Have It is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Eggnog Ice Cream, Gotta Have It maintains healthy mucous membranes.

Vitamin A in Eggnog Ice Cream, Gotta Have It helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Eggnog Ice Cream, Gotta Have It improves wound healing.

Vitamin A in Eggnog Ice Cream, Gotta Have It promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Eggnog Ice Cream, Gotta Have It may reduce the risk of macular degeneration.

Vitamin A in Eggnog Ice Cream, Gotta Have It, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Eggnog Ice Cream, Gotta Have It supports bone health.

Calcium in Eggnog Ice Cream, Gotta Have It is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Eggnog Ice Cream, Gotta Have It supports muscle function.

Calcium in Eggnog Ice Cream, Gotta Have It plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Eggnog Ice Cream, Gotta Have It supports heart health.

Calcium in Eggnog Ice Cream, Gotta Have It helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Eggnog Ice Cream, Gotta Have It supports nerve transmission.

Calcium in Eggnog Ice Cream, Gotta Have It is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Eggnog Ice Cream, Gotta Have It supports blood clotting.

Calcium in Eggnog Ice Cream, Gotta Have It is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Eggnog Ice Cream, Gotta Have It supports hormonal secretion.

Calcium in Eggnog Ice Cream, Gotta Have It regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Eggnog Ice Cream, Gotta Have It supports weight management.

Calcium in Eggnog Ice Cream, Gotta Have It may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Eggnog Ice Cream, Gotta Have It supports dental health.

Calcium in Eggnog Ice Cream, Gotta Have It strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Eggnog Ice Cream, Gotta Have It supports blood pressure regulation.

Calcium in Eggnog Ice Cream, Gotta Have It, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 640 calories?

The amount of exercise required to burn off 340 grams Eggnog Ice Cream, Gotta Have It

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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