Ghirardelli Caramel Square

Cold Stone Creamery

5.26

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

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Serving size
In 1 g(1g)
Amount per serving
Calories
4.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.2 g
0.8%

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.3 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.5 g
1.1%

Protein 0.1 g
0.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 1.7 mg

Iron 0 mg

Ghirardelli Caramel Square Nutrients FAQs

Nutrients

What is the calorie content of Ghirardelli Caramel Square?

A typical serving 15 grams (15 grams) of Ghirardelli Caramel Square contains approximately 70 calories.

You can check the exact calorie content by logging Ghirardelli Caramel Square in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ghirardelli Caramel Square have?

The amount of fat in Ghirardelli Caramel Square depends on the ingredients and preparation method. On average, one serving 15 grams (15 grams) of Ghirardelli Caramel Square contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ghirardelli Caramel Square have?

The protein content in Ghirardelli Caramel Square depends on the ingredients exists in it. On average, 15 grams (15 grams) of Ghirardelli Caramel Square contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ghirardelli Caramel Square, Download Nutribit app for healthier you!

How much sugar does a Ghirardelli Caramel Square have?

On average, 15 grams (15 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ghirardelli Caramel Square.

How Much carbohydrates (carbs) is in Ghirardelli Caramel Square?

The amount of carbohydrates (carbs) in Ghirardelli Caramel Square depends on its serving size and preparation. On average, 15 grams (15 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ghirardelli Caramel Square.

How Much Fiber is in Ghirardelli Caramel Square?

Ghirardelli Caramel Square contains approximately 0 grams of fiber in 15 grams (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ghirardelli Caramel Square for healthier you!

What vitamins and minerals are in a Ghirardelli Caramel Square?

Ghirardelli Caramel Square contains following minerals:

  • Ghirardelli Caramel Square has 26mg of Calcium.
  • Ghirardelli Caramel Square has 20mg of Sodium, Na.
  • Ghirardelli Caramel Square has 0.36mg of Iron.

General

Does Ghirardelli Caramel Square contain caffeine?

Ghirardelli Caramel Square does not contain any caffeine.

Does Ghirardelli Caramel Square contain alcohol?

Ghirardelli Caramel Square does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ghirardelli Caramel Square?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ghirardelli Caramel Square and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ghirardelli Caramel Square quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ghirardelli Caramel Square in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ghirardelli Caramel Square and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ghirardelli Caramel Square for free?

Yes! Since Ghirardelli Caramel Square contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ghirardelli Caramel Square with water tracking feature?

Nutribit automatically calculates the water content of Ghirardelli Caramel Square and adds it to your daily hydration log. Simply log Ghirardelli Caramel Square in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ghirardelli Caramel Square as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ghirardelli Caramel Square and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ghirardelli Caramel Square nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ghirardelli Caramel Square data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ghirardelli Caramel Square

How to burn 70 calories?

The amount of exercise required to burn off 15 grams Ghirardelli Caramel Square

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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