Regular Homestyle Soft Bun, Whole Wheat

Tim Horton's

Total Energy

200

kcal

79.6

% from carbs

15.92

% from protein

4.48

% from fats

In 1 bun

% daily value

Total Fat

1g

1.5%

Sodium, Na

430mg

18.7%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

8g

16%

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Regular Homestyle Soft Bun, Whole Wheat

A typical serving 1 bun of Regular Homestyle Soft Bun, Whole Wheat (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Regular Homestyle Soft Bun, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 bun (null grams) of Regular Homestyle Soft Bun, Whole Wheat contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Regular Homestyle Soft Bun, Whole Wheat depends on the ingredients exists in it. On average, 1 bun of Regular Homestyle Soft Bun, Whole Wheat (about null grams) contains approximately 8 grams of protein.

On average, 1 bun (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bun (about null grams) contains about 40 grams of carbohydrates.

Regular Homestyle Soft Bun, Whole Wheat contains approximately 4 grams of fiber in 1 bun (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bun Regular Homestyle Soft Bun, Whole Wheat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.