Pita Bread (White)
Chickpea
12.78
% from protein84.35
% from carbs84.35
% from fatNutrition Facts
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Pita Bread (White) Nutrients FAQs
Nutrients
- Pita Bread (White) has 650mg of Calcium.
- Pita Bread (White) has 320mg of Sodium, Na.
- Pita Bread (White) has 0.36mg of Iron.
What is the calorie content of Pita Bread (White)?
A typical serving 1 Pita of Pita Bread (White) contains approximately 170 calories.
You can check the exact calorie content by logging Pita Bread (White) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pita Bread (White) have?
The amount of fat in Pita Bread (White) depends on the ingredients and preparation method. On average, one serving 1 Pita of Pita Bread (White) contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pita Bread (White) have?
The protein content in Pita Bread (White) depends on the ingredients exists in it. On average, 1 Pita of Pita Bread (White) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pita Bread (White), Download Nutribit app for healthier you!
How much sugar does a Pita Bread (White) have?
On average, 1 Pita contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pita Bread (White).
How Much carbohydrates (carbs) is in Pita Bread (White)?
The amount of carbohydrates (carbs) in Pita Bread (White) depends on its serving size and preparation. On average, 1 Pita contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pita Bread (White).
How Much Fiber is in Pita Bread (White)?
Pita Bread (White) contains approximately 1 grams of fiber in 1 Pita.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pita Bread (White) for healthier you!
What vitamins and minerals are in a Pita Bread (White)?
Pita Bread (White) contains following minerals:
General
Does Pita Bread (White) contain caffeine?
Pita Bread (White) does not contain any caffeine.
Does Pita Bread (White) contain alcohol?
Pita Bread (White) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pita Bread (White)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pita Bread (White) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pita Bread (White) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pita Bread (White) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pita Bread (White) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pita Bread (White) for free?
Yes! Since Pita Bread (White) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pita Bread (White) with water tracking feature?
Nutribit automatically calculates the water content of Pita Bread (White) and adds it to your daily hydration log. Simply log Pita Bread (White) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pita Bread (White) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pita Bread (White) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pita Bread (White) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pita Bread (White) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pita Bread (White)
Calcium in Pita Bread (White) supports bone health.
Calcium in Pita Bread (White) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pita Bread (White) supports muscle function.
Calcium in Pita Bread (White) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pita Bread (White) supports heart health.
Calcium in Pita Bread (White) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pita Bread (White) supports nerve transmission.
Calcium in Pita Bread (White) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pita Bread (White) supports blood clotting.
Calcium in Pita Bread (White) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pita Bread (White) supports hormonal secretion.
Calcium in Pita Bread (White) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pita Bread (White) supports weight management.
Calcium in Pita Bread (White) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pita Bread (White) supports dental health.
Calcium in Pita Bread (White) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pita Bread (White) supports blood pressure regulation.
Calcium in Pita Bread (White), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 Pita Pita Bread (White)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.