Maki Mix (To Go)

Yo! Sushi

7.72

% from protein

67.95

% from carbs

67.95

% from fat

Maki Mix (To Go) Nutrients FAQs

Nutrients

What is the calorie content of Maki Mix (To Go)?

A typical serving 1 Serving of Maki Mix (To Go) contains approximately 540 calories.

You can check the exact calorie content by logging Maki Mix (To Go) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maki Mix (To Go) have?

The amount of fat in Maki Mix (To Go) depends on the ingredients and preparation method. On average, one serving 1 Serving of Maki Mix (To Go) contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maki Mix (To Go) have?

The protein content in Maki Mix (To Go) depends on the ingredients exists in it. On average, 1 Serving of Maki Mix (To Go) contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Maki Mix (To Go), Download Nutribit app for healthier you!

How much sugar does a Maki Mix (To Go) have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maki Mix (To Go).

How Much carbohydrates (carbs) is in Maki Mix (To Go)?

The amount of carbohydrates (carbs) in Maki Mix (To Go) depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maki Mix (To Go).

How Much Fiber is in Maki Mix (To Go)?

Maki Mix (To Go) contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Maki Mix (To Go) for healthier you!

What vitamins and minerals are in a Maki Mix (To Go)?

Maki Mix (To Go) contains following minerals:

  • Maki Mix (To Go) has 1300mg of Sodium, Na.

General

Does Maki Mix (To Go) contain caffeine?

Maki Mix (To Go) does not contain any caffeine.

Does Maki Mix (To Go) contain alcohol?

Maki Mix (To Go) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maki Mix (To Go)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maki Mix (To Go) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maki Mix (To Go) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maki Mix (To Go) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maki Mix (To Go) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maki Mix (To Go) for free?

Yes! Since Maki Mix (To Go) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maki Mix (To Go) with water tracking feature?

Nutribit automatically calculates the water content of Maki Mix (To Go) and adds it to your daily hydration log. Simply log Maki Mix (To Go) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maki Mix (To Go) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maki Mix (To Go) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maki Mix (To Go) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maki Mix (To Go) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maki Mix (To Go)

Total Carbohydrates in Maki Mix (To Go) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Maki Mix (To Go) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Maki Mix (To Go) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Maki Mix (To Go) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Maki Mix (To Go) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Maki Mix (To Go) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Maki Mix (To Go) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Maki Mix (To Go) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Maki Mix (To Go) aids weight management by helping you feel full longer.

Fiber-rich carbs from Maki Mix (To Go) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Maki Mix (To Go) enhances brain function and helps improve memory and focus.

Glucose from Maki Mix (To Go) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Maki Mix (To Go) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Maki Mix (To Go) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Maki Mix (To Go) promotes gut health by feeding beneficial gut bacteria.

Fiber in Maki Mix (To Go) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Maki Mix (To Go) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Maki Mix (To Go) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Maki Mix (To Go) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Maki Mix (To Go), help regulate blood pressure and reduce hypertension risk.

Protein in Maki Mix (To Go) supports building and repairing tissues.

Builds and repairs tissues in Maki Mix (To Go) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maki Mix (To Go) supports immune function.

Supports immune function in Maki Mix (To Go) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maki Mix (To Go) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maki Mix (To Go) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maki Mix (To Go) provides energy.

Provides energy in Maki Mix (To Go) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maki Mix (To Go) supports muscle growth and strength.

Supports muscle growth and strength in Maki Mix (To Go) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maki Mix (To Go) helps in weight management.

Helps in weight management in Maki Mix (To Go) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maki Mix (To Go) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maki Mix (To Go) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maki Mix (To Go) supports bone health.

Supports bone health in Maki Mix (To Go) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maki Mix (To Go) improves skin, hair, and nails.

Improves skin, hair, and nails in Maki Mix (To Go) is essential for the health and growth of hair, skin, and nails.

Protein in Maki Mix (To Go) regulates blood sugar levels.

Regulates blood sugar levels in Maki Mix (To Go) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Maki Mix (To Go) supports fluid balance.

Maintains Fluid Balance in Maki Mix (To Go) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Maki Mix (To Go) supports nerve function.

Supports Nerve Function in Maki Mix (To Go) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Maki Mix (To Go) helps regulate blood pressure.

Regulates Blood Pressure in Maki Mix (To Go) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Maki Mix (To Go) supports muscle function.

Aids Muscle Function in Maki Mix (To Go) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Maki Mix (To Go) aids nutrient absorption.

Improves Nutrient Absorption in Maki Mix (To Go) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Maki Mix (To Go) helps balance pH levels.

Balances pH Levels in Maki Mix (To Go) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Maki Mix (To Go) supports bone health.

Supports Bone Health in Maki Mix (To Go) helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Maki Mix (To Go)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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