Blu Bayou Smoothie
Pita Pit
5.45
% from protein94.55
% from carbs94.55
% from fatNutrition Facts
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Blu Bayou Smoothie Nutrients FAQs
Nutrients
- Blu Bayou Smoothie has 95mg of Sodium, Na.
What is the calorie content of Blu Bayou Smoothie?
A typical serving 1 Serving of Blu Bayou Smoothie contains approximately 210 calories.
You can check the exact calorie content by logging Blu Bayou Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blu Bayou Smoothie have?
The amount of fat in Blu Bayou Smoothie depends on the ingredients and preparation method. On average, one serving 1 Serving of Blu Bayou Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blu Bayou Smoothie have?
The protein content in Blu Bayou Smoothie depends on the ingredients exists in it. On average, 1 Serving of Blu Bayou Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Blu Bayou Smoothie, Download Nutribit app for healthier you!
How much sugar does a Blu Bayou Smoothie have?
On average, 1 Serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blu Bayou Smoothie.
How Much carbohydrates (carbs) is in Blu Bayou Smoothie?
The amount of carbohydrates (carbs) in Blu Bayou Smoothie depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blu Bayou Smoothie.
How Much Fiber is in Blu Bayou Smoothie?
Blu Bayou Smoothie contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blu Bayou Smoothie for healthier you!
What vitamins and minerals are in a Blu Bayou Smoothie?
Blu Bayou Smoothie contains following minerals:
General
Does Blu Bayou Smoothie contain caffeine?
Blu Bayou Smoothie does not contain any caffeine.
Does Blu Bayou Smoothie contain alcohol?
Blu Bayou Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blu Bayou Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blu Bayou Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blu Bayou Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blu Bayou Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blu Bayou Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blu Bayou Smoothie for free?
Yes! Since Blu Bayou Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blu Bayou Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Blu Bayou Smoothie and adds it to your daily hydration log. Simply log Blu Bayou Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blu Bayou Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blu Bayou Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blu Bayou Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blu Bayou Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blu Bayou Smoothie
Total Carbohydrates in Blu Bayou Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blu Bayou Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blu Bayou Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blu Bayou Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blu Bayou Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blu Bayou Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blu Bayou Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blu Bayou Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blu Bayou Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Blu Bayou Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blu Bayou Smoothie enhances brain function and helps improve memory and focus.
Glucose from Blu Bayou Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blu Bayou Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blu Bayou Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blu Bayou Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Blu Bayou Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blu Bayou Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blu Bayou Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blu Bayou Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blu Bayou Smoothie, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 1 Serving Blu Bayou Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.