Verde Salad with Vinaigrette Dressing
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22.97
% from protein38.28
% from carbs38.28
% from fatNutrition Facts
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Verde Salad with Vinaigrette Dressing Nutrients FAQs
Nutrients
What is the calorie content of Verde Salad with Vinaigrette Dressing?
A typical serving 1 salad of Verde Salad with Vinaigrette Dressing contains approximately 480 calories.
You can check the exact calorie content by logging Verde Salad with Vinaigrette Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verde Salad with Vinaigrette Dressing have?
The amount of fat in Verde Salad with Vinaigrette Dressing depends on the ingredients and preparation method. On average, one serving 1 salad of Verde Salad with Vinaigrette Dressing contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verde Salad with Vinaigrette Dressing have?
The protein content in Verde Salad with Vinaigrette Dressing depends on the ingredients exists in it. On average, 1 salad of Verde Salad with Vinaigrette Dressing contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Verde Salad with Vinaigrette Dressing, Download Nutribit app for healthier you!
How much sugar does a Verde Salad with Vinaigrette Dressing have?
On average, 1 salad contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verde Salad with Vinaigrette Dressing.
How Much carbohydrates (carbs) is in Verde Salad with Vinaigrette Dressing?
The amount of carbohydrates (carbs) in Verde Salad with Vinaigrette Dressing depends on its serving size and preparation. On average, 1 salad contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verde Salad with Vinaigrette Dressing.
How Much Fiber is in Verde Salad with Vinaigrette Dressing?
Verde Salad with Vinaigrette Dressing contains approximately 0 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Verde Salad with Vinaigrette Dressing for healthier you!
What vitamins and minerals are in a Verde Salad with Vinaigrette Dressing?
Verde Salad with Vinaigrette Dressing does not contain any mineral or vitamin.
General
Does Verde Salad with Vinaigrette Dressing contain caffeine?
Verde Salad with Vinaigrette Dressing does not contain any caffeine.
Does Verde Salad with Vinaigrette Dressing contain alcohol?
Verde Salad with Vinaigrette Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verde Salad with Vinaigrette Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verde Salad with Vinaigrette Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verde Salad with Vinaigrette Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verde Salad with Vinaigrette Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verde Salad with Vinaigrette Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verde Salad with Vinaigrette Dressing for free?
Yes absolutely, Since Verde Salad with Vinaigrette Dressing does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verde Salad with Vinaigrette Dressing with water tracking feature?
Verde Salad with Vinaigrette Dressing does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Verde Salad with Vinaigrette Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verde Salad with Vinaigrette Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verde Salad with Vinaigrette Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verde Salad with Vinaigrette Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verde Salad with Vinaigrette Dressing
Protein in Verde Salad with Vinaigrette Dressing supports building and repairing tissues.
Builds and repairs tissues in Verde Salad with Vinaigrette Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Verde Salad with Vinaigrette Dressing supports immune function.
Supports immune function in Verde Salad with Vinaigrette Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Verde Salad with Vinaigrette Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Verde Salad with Vinaigrette Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Verde Salad with Vinaigrette Dressing provides energy.
Provides energy in Verde Salad with Vinaigrette Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Verde Salad with Vinaigrette Dressing supports muscle growth and strength.
Supports muscle growth and strength in Verde Salad with Vinaigrette Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Verde Salad with Vinaigrette Dressing helps in weight management.
Helps in weight management in Verde Salad with Vinaigrette Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Verde Salad with Vinaigrette Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Verde Salad with Vinaigrette Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Verde Salad with Vinaigrette Dressing supports bone health.
Supports bone health in Verde Salad with Vinaigrette Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Verde Salad with Vinaigrette Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Verde Salad with Vinaigrette Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Verde Salad with Vinaigrette Dressing regulates blood sugar levels.
Regulates blood sugar levels in Verde Salad with Vinaigrette Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 480 calories?
The amount of exercise required to burn off 1 salad Verde Salad with Vinaigrette Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.