Tofu Taco - Brown Rice - White Beans

Wahoo's Fish Tacos

Total Energy

470

kcal

63.77

% from carbs

15.73

% from protein

20.5

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Cholesterol

5mg

1.7%

Sodium, Na

2220mg

96.5%

Total Carbohydrates

77g

28%

Fiber

17g

60.7%

Sugars

8g

16%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tofu Taco - Brown Rice - White Beans

A typical serving 1 Serving of Tofu Taco - Brown Rice - White Beans (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tofu Taco - Brown Rice - White Beans depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Tofu Taco - Brown Rice - White Beans contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tofu Taco - Brown Rice - White Beans depends on the ingredients exists in it. On average, 1 Serving of Tofu Taco - Brown Rice - White Beans (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 77 grams of carbohydrates.

Tofu Taco - Brown Rice - White Beans contains approximately 17 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 Serving Tofu Taco - Brown Rice - White Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.