Taco - Fish Blackened

Wahoo's Fish Tacos

30.61

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
190
% Daily value*

Total Fat 4 g
6.2%

Cholesterol 30 mg
10%

Sodium, Na 390 mg
17%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 15 g
30%

Vitamin D3 (cholecalciferol) 0 UG

Iron 0 mg

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Taco - Fish Blackened Nutrients FAQs

Nutrients

What is the calorie content of Taco - Fish Blackened?

A typical serving 1 Serving of Taco - Fish Blackened contains approximately 190 calories.

You can check the exact calorie content by logging Taco - Fish Blackened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco - Fish Blackened have?

The amount of fat in Taco - Fish Blackened depends on the ingredients and preparation method. On average, one serving 1 Serving of Taco - Fish Blackened contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco - Fish Blackened have?

The protein content in Taco - Fish Blackened depends on the ingredients exists in it. On average, 1 Serving of Taco - Fish Blackened contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Taco - Fish Blackened, Download Nutribit app for healthier you!

How much sugar does a Taco - Fish Blackened have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco - Fish Blackened.

How Much carbohydrates (carbs) is in Taco - Fish Blackened?

The amount of carbohydrates (carbs) in Taco - Fish Blackened depends on its serving size and preparation. On average, 1 Serving contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco - Fish Blackened.

How Much Fiber is in Taco - Fish Blackened?

Taco - Fish Blackened contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco - Fish Blackened for healthier you!

What vitamins and minerals are in a Taco - Fish Blackened?

Taco - Fish Blackened contains following minerals:

  • Taco - Fish Blackened has 390mg of Sodium, Na.

General

Does Taco - Fish Blackened contain caffeine?

Taco - Fish Blackened does not contain any caffeine.

Does Taco - Fish Blackened contain alcohol?

Taco - Fish Blackened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco - Fish Blackened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco - Fish Blackened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco - Fish Blackened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco - Fish Blackened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco - Fish Blackened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco - Fish Blackened for free?

Yes! Since Taco - Fish Blackened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco - Fish Blackened with water tracking feature?

Nutribit automatically calculates the water content of Taco - Fish Blackened and adds it to your daily hydration log. Simply log Taco - Fish Blackened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco - Fish Blackened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco - Fish Blackened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco - Fish Blackened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco - Fish Blackened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco - Fish Blackened

Protein in Taco - Fish Blackened supports building and repairing tissues.

Builds and repairs tissues in Taco - Fish Blackened is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco - Fish Blackened supports immune function.

Supports immune function in Taco - Fish Blackened is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco - Fish Blackened helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco - Fish Blackened is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco - Fish Blackened provides energy.

Provides energy in Taco - Fish Blackened can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco - Fish Blackened supports muscle growth and strength.

Supports muscle growth and strength in Taco - Fish Blackened is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco - Fish Blackened helps in weight management.

Helps in weight management in Taco - Fish Blackened promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco - Fish Blackened aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco - Fish Blackened is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco - Fish Blackened supports bone health.

Supports bone health in Taco - Fish Blackened plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Taco - Fish Blackened improves skin, hair, and nails.

Improves skin, hair, and nails in Taco - Fish Blackened is essential for the health and growth of hair, skin, and nails.

Protein in Taco - Fish Blackened regulates blood sugar levels.

Regulates blood sugar levels in Taco - Fish Blackened helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Taco - Fish Blackened supports fluid balance.

Maintains Fluid Balance in Taco - Fish Blackened helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco - Fish Blackened supports nerve function.

Supports Nerve Function in Taco - Fish Blackened helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco - Fish Blackened helps regulate blood pressure.

Regulates Blood Pressure in Taco - Fish Blackened helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco - Fish Blackened supports muscle function.

Aids Muscle Function in Taco - Fish Blackened helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco - Fish Blackened aids nutrient absorption.

Improves Nutrient Absorption in Taco - Fish Blackened assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco - Fish Blackened helps balance pH levels.

Balances pH Levels in Taco - Fish Blackened helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco - Fish Blackened supports bone health.

Supports Bone Health in Taco - Fish Blackened helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 Serving Taco - Fish Blackened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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