Banzai Bowl - Shrimp - Brown Rice - White Beans

Wahoo's Fish Tacos

22.95

% from protein

62.3

% from carbs

62.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
490
% Daily value*

Total Fat 8 g
12.3%

Cholesterol 115 mg
38.3%

Sodium, Na 3300 mg
143.5%

Total Carbohydrates 76 g
27.6%

Fiber 16 g
57.1%

Sugars 19 g
38%

Protein 28 g
56%

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Banzai Bowl - Shrimp - Brown Rice - White Beans Nutrients FAQs

Nutrients

What is the calorie content of Banzai Bowl - Shrimp - Brown Rice - White Beans?

A typical serving 1 Serving of Banzai Bowl - Shrimp - Brown Rice - White Beans contains approximately 490 calories.

You can check the exact calorie content by logging Banzai Bowl - Shrimp - Brown Rice - White Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banzai Bowl - Shrimp - Brown Rice - White Beans have?

The amount of fat in Banzai Bowl - Shrimp - Brown Rice - White Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Banzai Bowl - Shrimp - Brown Rice - White Beans contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banzai Bowl - Shrimp - Brown Rice - White Beans have?

The protein content in Banzai Bowl - Shrimp - Brown Rice - White Beans depends on the ingredients exists in it. On average, 1 Serving of Banzai Bowl - Shrimp - Brown Rice - White Beans contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Banzai Bowl - Shrimp - Brown Rice - White Beans, Download Nutribit app for healthier you!

How much sugar does a Banzai Bowl - Shrimp - Brown Rice - White Beans have?

On average, 1 Serving contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banzai Bowl - Shrimp - Brown Rice - White Beans.

How Much carbohydrates (carbs) is in Banzai Bowl - Shrimp - Brown Rice - White Beans?

The amount of carbohydrates (carbs) in Banzai Bowl - Shrimp - Brown Rice - White Beans depends on its serving size and preparation. On average, 1 Serving contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banzai Bowl - Shrimp - Brown Rice - White Beans.

How Much Fiber is in Banzai Bowl - Shrimp - Brown Rice - White Beans?

Banzai Bowl - Shrimp - Brown Rice - White Beans contains approximately 16 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Banzai Bowl - Shrimp - Brown Rice - White Beans for healthier you!

What vitamins and minerals are in a Banzai Bowl - Shrimp - Brown Rice - White Beans?

Banzai Bowl - Shrimp - Brown Rice - White Beans contains following minerals:

  • Banzai Bowl - Shrimp - Brown Rice - White Beans has 3300mg of Sodium, Na.

General

Does Banzai Bowl - Shrimp - Brown Rice - White Beans contain caffeine?

Banzai Bowl - Shrimp - Brown Rice - White Beans does not contain any caffeine.

Does Banzai Bowl - Shrimp - Brown Rice - White Beans contain alcohol?

Banzai Bowl - Shrimp - Brown Rice - White Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banzai Bowl - Shrimp - Brown Rice - White Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banzai Bowl - Shrimp - Brown Rice - White Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banzai Bowl - Shrimp - Brown Rice - White Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banzai Bowl - Shrimp - Brown Rice - White Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banzai Bowl - Shrimp - Brown Rice - White Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banzai Bowl - Shrimp - Brown Rice - White Beans for free?

Yes! Since Banzai Bowl - Shrimp - Brown Rice - White Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banzai Bowl - Shrimp - Brown Rice - White Beans with water tracking feature?

Nutribit automatically calculates the water content of Banzai Bowl - Shrimp - Brown Rice - White Beans and adds it to your daily hydration log. Simply log Banzai Bowl - Shrimp - Brown Rice - White Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banzai Bowl - Shrimp - Brown Rice - White Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banzai Bowl - Shrimp - Brown Rice - White Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banzai Bowl - Shrimp - Brown Rice - White Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banzai Bowl - Shrimp - Brown Rice - White Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banzai Bowl - Shrimp - Brown Rice - White Beans

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banzai Bowl - Shrimp - Brown Rice - White Beans are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banzai Bowl - Shrimp - Brown Rice - White Beans aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banzai Bowl - Shrimp - Brown Rice - White Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banzai Bowl - Shrimp - Brown Rice - White Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans aids weight management by helping you feel full longer.

Fiber-rich carbs from Banzai Bowl - Shrimp - Brown Rice - White Beans help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans enhances brain function and helps improve memory and focus.

Glucose from Banzai Bowl - Shrimp - Brown Rice - White Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banzai Bowl - Shrimp - Brown Rice - White Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans promotes gut health by feeding beneficial gut bacteria.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banzai Bowl - Shrimp - Brown Rice - White Beans support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banzai Bowl - Shrimp - Brown Rice - White Beans helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banzai Bowl - Shrimp - Brown Rice - White Beans, help regulate blood pressure and reduce hypertension risk.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans supports building and repairing tissues.

Builds and repairs tissues in Banzai Bowl - Shrimp - Brown Rice - White Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans supports immune function.

Supports immune function in Banzai Bowl - Shrimp - Brown Rice - White Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banzai Bowl - Shrimp - Brown Rice - White Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans provides energy.

Provides energy in Banzai Bowl - Shrimp - Brown Rice - White Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans supports muscle growth and strength.

Supports muscle growth and strength in Banzai Bowl - Shrimp - Brown Rice - White Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans helps in weight management.

Helps in weight management in Banzai Bowl - Shrimp - Brown Rice - White Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banzai Bowl - Shrimp - Brown Rice - White Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans supports bone health.

Supports bone health in Banzai Bowl - Shrimp - Brown Rice - White Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Banzai Bowl - Shrimp - Brown Rice - White Beans is essential for the health and growth of hair, skin, and nails.

Protein in Banzai Bowl - Shrimp - Brown Rice - White Beans regulates blood sugar levels.

Regulates blood sugar levels in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans supports digestion.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans supports heart health.

Soluble fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans aids in weight management.

Fiber-rich foods in Banzai Bowl - Shrimp - Brown Rice - White Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans regulates blood sugar.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans promotes gut health.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans lowers the risk of colon cancer.

A high-fiber diet from Banzai Bowl - Shrimp - Brown Rice - White Beans is linked to a reduced risk of colon cancer.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans improves skin health.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans helps lower blood pressure.

Adequate fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans boosts immune function.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans reduces the risk of type 2 diabetes.

Fiber in Banzai Bowl - Shrimp - Brown Rice - White Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans supports fluid balance.

Maintains Fluid Balance in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans supports nerve function.

Supports Nerve Function in Banzai Bowl - Shrimp - Brown Rice - White Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate blood pressure.

Regulates Blood Pressure in Banzai Bowl - Shrimp - Brown Rice - White Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans supports muscle function.

Aids Muscle Function in Banzai Bowl - Shrimp - Brown Rice - White Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans aids nutrient absorption.

Improves Nutrient Absorption in Banzai Bowl - Shrimp - Brown Rice - White Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans helps balance pH levels.

Balances pH Levels in Banzai Bowl - Shrimp - Brown Rice - White Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Banzai Bowl - Shrimp - Brown Rice - White Beans supports bone health.

Supports Bone Health in Banzai Bowl - Shrimp - Brown Rice - White Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Banzai Bowl - Shrimp - Brown Rice - White Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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