Kid's Bowl - Mushrooms - Brown Rice - Black Beans

Wahoo's Fish Tacos

16.79

% from protein

62.6

% from carbs

62.6

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Sodium, Na 610 mg
26.5%

Total Carbohydrates 41 g
14.9%

Fiber 7 g
25%

Sugars 3 g
6%

Protein 11 g
22%

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Kid's Bowl - Mushrooms - Brown Rice - Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Kid's Bowl - Mushrooms - Brown Rice - Black Beans?

A typical serving 1 Serving of Kid's Bowl - Mushrooms - Brown Rice - Black Beans contains approximately 260 calories.

You can check the exact calorie content by logging Kid's Bowl - Mushrooms - Brown Rice - Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Bowl - Mushrooms - Brown Rice - Black Beans have?

The amount of fat in Kid's Bowl - Mushrooms - Brown Rice - Black Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Bowl - Mushrooms - Brown Rice - Black Beans contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Bowl - Mushrooms - Brown Rice - Black Beans have?

The protein content in Kid's Bowl - Mushrooms - Brown Rice - Black Beans depends on the ingredients exists in it. On average, 1 Serving of Kid's Bowl - Mushrooms - Brown Rice - Black Beans contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Bowl - Mushrooms - Brown Rice - Black Beans, Download Nutribit app for healthier you!

How much sugar does a Kid's Bowl - Mushrooms - Brown Rice - Black Beans have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Bowl - Mushrooms - Brown Rice - Black Beans.

How Much carbohydrates (carbs) is in Kid's Bowl - Mushrooms - Brown Rice - Black Beans?

The amount of carbohydrates (carbs) in Kid's Bowl - Mushrooms - Brown Rice - Black Beans depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Bowl - Mushrooms - Brown Rice - Black Beans.

How Much Fiber is in Kid's Bowl - Mushrooms - Brown Rice - Black Beans?

Kid's Bowl - Mushrooms - Brown Rice - Black Beans contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Bowl - Mushrooms - Brown Rice - Black Beans for healthier you!

What vitamins and minerals are in a Kid's Bowl - Mushrooms - Brown Rice - Black Beans?

Kid's Bowl - Mushrooms - Brown Rice - Black Beans contains following minerals:

  • Kid's Bowl - Mushrooms - Brown Rice - Black Beans has 610mg of Sodium, Na.

General

Does Kid's Bowl - Mushrooms - Brown Rice - Black Beans contain caffeine?

Kid's Bowl - Mushrooms - Brown Rice - Black Beans does not contain any caffeine.

Does Kid's Bowl - Mushrooms - Brown Rice - Black Beans contain alcohol?

Kid's Bowl - Mushrooms - Brown Rice - Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Bowl - Mushrooms - Brown Rice - Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Bowl - Mushrooms - Brown Rice - Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Bowl - Mushrooms - Brown Rice - Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Bowl - Mushrooms - Brown Rice - Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Bowl - Mushrooms - Brown Rice - Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Bowl - Mushrooms - Brown Rice - Black Beans for free?

Yes! Since Kid's Bowl - Mushrooms - Brown Rice - Black Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Bowl - Mushrooms - Brown Rice - Black Beans with water tracking feature?

Nutribit automatically calculates the water content of Kid's Bowl - Mushrooms - Brown Rice - Black Beans and adds it to your daily hydration log. Simply log Kid's Bowl - Mushrooms - Brown Rice - Black Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Bowl - Mushrooms - Brown Rice - Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Bowl - Mushrooms - Brown Rice - Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Bowl - Mushrooms - Brown Rice - Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Bowl - Mushrooms - Brown Rice - Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Bowl - Mushrooms - Brown Rice - Black Beans

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports building and repairing tissues.

Builds and repairs tissues in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports immune function.

Supports immune function in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans provides energy.

Provides energy in Kid's Bowl - Mushrooms - Brown Rice - Black Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports muscle growth and strength.

Supports muscle growth and strength in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps in weight management.

Helps in weight management in Kid's Bowl - Mushrooms - Brown Rice - Black Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports bone health.

Supports bone health in Kid's Bowl - Mushrooms - Brown Rice - Black Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Bowl - Mushrooms - Brown Rice - Black Beans is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Bowl - Mushrooms - Brown Rice - Black Beans regulates blood sugar levels.

Regulates blood sugar levels in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports digestion.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports heart health.

Soluble fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans aids in weight management.

Fiber-rich foods in Kid's Bowl - Mushrooms - Brown Rice - Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans regulates blood sugar.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans promotes gut health.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans lowers the risk of colon cancer.

A high-fiber diet from Kid's Bowl - Mushrooms - Brown Rice - Black Beans is linked to a reduced risk of colon cancer.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans improves skin health.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps lower blood pressure.

Adequate fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans boosts immune function.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans reduces the risk of type 2 diabetes.

Fiber in Kid's Bowl - Mushrooms - Brown Rice - Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports fluid balance.

Maintains Fluid Balance in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports nerve function.

Supports Nerve Function in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps regulate blood pressure.

Regulates Blood Pressure in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports muscle function.

Aids Muscle Function in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans aids nutrient absorption.

Improves Nutrient Absorption in Kid's Bowl - Mushrooms - Brown Rice - Black Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps balance pH levels.

Balances pH Levels in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Bowl - Mushrooms - Brown Rice - Black Beans supports bone health.

Supports Bone Health in Kid's Bowl - Mushrooms - Brown Rice - Black Beans helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Kid's Bowl - Mushrooms - Brown Rice - Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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