Kid's Enchilada Red - Carne Asada

Wahoo's Fish Tacos

25.34

% from protein

21.72

% from carbs

21.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
220
% Daily value*

Total Fat 13 g
20%

Cholesterol 45 mg
15%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 14 g
28%

Kid's Enchilada Red - Carne Asada Nutrients FAQs

Nutrients

What is the calorie content of Kid's Enchilada Red - Carne Asada?

A typical serving 1 Serving of Kid's Enchilada Red - Carne Asada contains approximately 220 calories.

You can check the exact calorie content by logging Kid's Enchilada Red - Carne Asada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kid's Enchilada Red - Carne Asada have?

The amount of fat in Kid's Enchilada Red - Carne Asada depends on the ingredients and preparation method. On average, one serving 1 Serving of Kid's Enchilada Red - Carne Asada contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kid's Enchilada Red - Carne Asada have?

The protein content in Kid's Enchilada Red - Carne Asada depends on the ingredients exists in it. On average, 1 Serving of Kid's Enchilada Red - Carne Asada contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Kid's Enchilada Red - Carne Asada, Download Nutribit app for healthier you!

How much sugar does a Kid's Enchilada Red - Carne Asada have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kid's Enchilada Red - Carne Asada.

How Much carbohydrates (carbs) is in Kid's Enchilada Red - Carne Asada?

The amount of carbohydrates (carbs) in Kid's Enchilada Red - Carne Asada depends on its serving size and preparation. On average, 1 Serving contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kid's Enchilada Red - Carne Asada.

How Much Fiber is in Kid's Enchilada Red - Carne Asada?

Kid's Enchilada Red - Carne Asada contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kid's Enchilada Red - Carne Asada for healthier you!

What vitamins and minerals are in a Kid's Enchilada Red - Carne Asada?

Kid's Enchilada Red - Carne Asada contains following minerals:

  • Kid's Enchilada Red - Carne Asada has 400mg of Sodium, Na.

General

Does Kid's Enchilada Red - Carne Asada contain caffeine?

Kid's Enchilada Red - Carne Asada does not contain any caffeine.

Does Kid's Enchilada Red - Carne Asada contain alcohol?

Kid's Enchilada Red - Carne Asada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kid's Enchilada Red - Carne Asada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kid's Enchilada Red - Carne Asada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kid's Enchilada Red - Carne Asada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kid's Enchilada Red - Carne Asada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kid's Enchilada Red - Carne Asada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kid's Enchilada Red - Carne Asada for free?

Yes! Since Kid's Enchilada Red - Carne Asada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kid's Enchilada Red - Carne Asada with water tracking feature?

Nutribit automatically calculates the water content of Kid's Enchilada Red - Carne Asada and adds it to your daily hydration log. Simply log Kid's Enchilada Red - Carne Asada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kid's Enchilada Red - Carne Asada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kid's Enchilada Red - Carne Asada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kid's Enchilada Red - Carne Asada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kid's Enchilada Red - Carne Asada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kid's Enchilada Red - Carne Asada

Protein in Kid's Enchilada Red - Carne Asada supports building and repairing tissues.

Builds and repairs tissues in Kid's Enchilada Red - Carne Asada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kid's Enchilada Red - Carne Asada supports immune function.

Supports immune function in Kid's Enchilada Red - Carne Asada is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kid's Enchilada Red - Carne Asada helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kid's Enchilada Red - Carne Asada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kid's Enchilada Red - Carne Asada provides energy.

Provides energy in Kid's Enchilada Red - Carne Asada can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kid's Enchilada Red - Carne Asada supports muscle growth and strength.

Supports muscle growth and strength in Kid's Enchilada Red - Carne Asada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kid's Enchilada Red - Carne Asada helps in weight management.

Helps in weight management in Kid's Enchilada Red - Carne Asada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kid's Enchilada Red - Carne Asada aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kid's Enchilada Red - Carne Asada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kid's Enchilada Red - Carne Asada supports bone health.

Supports bone health in Kid's Enchilada Red - Carne Asada plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kid's Enchilada Red - Carne Asada improves skin, hair, and nails.

Improves skin, hair, and nails in Kid's Enchilada Red - Carne Asada is essential for the health and growth of hair, skin, and nails.

Protein in Kid's Enchilada Red - Carne Asada regulates blood sugar levels.

Regulates blood sugar levels in Kid's Enchilada Red - Carne Asada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kid's Enchilada Red - Carne Asada supports fluid balance.

Maintains Fluid Balance in Kid's Enchilada Red - Carne Asada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kid's Enchilada Red - Carne Asada supports nerve function.

Supports Nerve Function in Kid's Enchilada Red - Carne Asada helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kid's Enchilada Red - Carne Asada helps regulate blood pressure.

Regulates Blood Pressure in Kid's Enchilada Red - Carne Asada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kid's Enchilada Red - Carne Asada supports muscle function.

Aids Muscle Function in Kid's Enchilada Red - Carne Asada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kid's Enchilada Red - Carne Asada aids nutrient absorption.

Improves Nutrient Absorption in Kid's Enchilada Red - Carne Asada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kid's Enchilada Red - Carne Asada helps balance pH levels.

Balances pH Levels in Kid's Enchilada Red - Carne Asada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kid's Enchilada Red - Carne Asada supports bone health.

Supports Bone Health in Kid's Enchilada Red - Carne Asada helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Kid's Enchilada Red - Carne Asada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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