Shredder Sandwich - Fish Blackened - White Rice - White Beans
Wahoo's Fish Tacos
16.47
% from protein55.29
% from carbs55.29
% from fatNutrition Facts
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Shredder Sandwich - Fish Blackened - White Rice - White Beans Nutrients FAQs
Nutrients
- Shredder Sandwich - Fish Blackened - White Rice - White Beans has 3490mg of Sodium, Na.
What is the calorie content of Shredder Sandwich - Fish Blackened - White Rice - White Beans?
A typical serving 1 Serving of Shredder Sandwich - Fish Blackened - White Rice - White Beans contains approximately 1000 calories.
You can check the exact calorie content by logging Shredder Sandwich - Fish Blackened - White Rice - White Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredder Sandwich - Fish Blackened - White Rice - White Beans have?
The amount of fat in Shredder Sandwich - Fish Blackened - White Rice - White Beans depends on the ingredients and preparation method. On average, one serving 1 Serving of Shredder Sandwich - Fish Blackened - White Rice - White Beans contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredder Sandwich - Fish Blackened - White Rice - White Beans have?
The protein content in Shredder Sandwich - Fish Blackened - White Rice - White Beans depends on the ingredients exists in it. On average, 1 Serving of Shredder Sandwich - Fish Blackened - White Rice - White Beans contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Shredder Sandwich - Fish Blackened - White Rice - White Beans, Download Nutribit app for healthier you!
How much sugar does a Shredder Sandwich - Fish Blackened - White Rice - White Beans have?
On average, 1 Serving contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredder Sandwich - Fish Blackened - White Rice - White Beans.
How Much carbohydrates (carbs) is in Shredder Sandwich - Fish Blackened - White Rice - White Beans?
The amount of carbohydrates (carbs) in Shredder Sandwich - Fish Blackened - White Rice - White Beans depends on its serving size and preparation. On average, 1 Serving contains about 141 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredder Sandwich - Fish Blackened - White Rice - White Beans.
How Much Fiber is in Shredder Sandwich - Fish Blackened - White Rice - White Beans?
Shredder Sandwich - Fish Blackened - White Rice - White Beans contains approximately 18 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredder Sandwich - Fish Blackened - White Rice - White Beans for healthier you!
What vitamins and minerals are in a Shredder Sandwich - Fish Blackened - White Rice - White Beans?
Shredder Sandwich - Fish Blackened - White Rice - White Beans contains following minerals:
General
Does Shredder Sandwich - Fish Blackened - White Rice - White Beans contain caffeine?
Shredder Sandwich - Fish Blackened - White Rice - White Beans does not contain any caffeine.
Does Shredder Sandwich - Fish Blackened - White Rice - White Beans contain alcohol?
Shredder Sandwich - Fish Blackened - White Rice - White Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredder Sandwich - Fish Blackened - White Rice - White Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredder Sandwich - Fish Blackened - White Rice - White Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredder Sandwich - Fish Blackened - White Rice - White Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredder Sandwich - Fish Blackened - White Rice - White Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredder Sandwich - Fish Blackened - White Rice - White Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredder Sandwich - Fish Blackened - White Rice - White Beans for free?
Yes! Since Shredder Sandwich - Fish Blackened - White Rice - White Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredder Sandwich - Fish Blackened - White Rice - White Beans with water tracking feature?
Nutribit automatically calculates the water content of Shredder Sandwich - Fish Blackened - White Rice - White Beans and adds it to your daily hydration log. Simply log Shredder Sandwich - Fish Blackened - White Rice - White Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredder Sandwich - Fish Blackened - White Rice - White Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredder Sandwich - Fish Blackened - White Rice - White Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredder Sandwich - Fish Blackened - White Rice - White Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredder Sandwich - Fish Blackened - White Rice - White Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredder Sandwich - Fish Blackened - White Rice - White Beans
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shredder Sandwich - Fish Blackened - White Rice - White Beans are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shredder Sandwich - Fish Blackened - White Rice - White Beans aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shredder Sandwich - Fish Blackened - White Rice - White Beans help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shredder Sandwich - Fish Blackened - White Rice - White Beans can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans aids weight management by helping you feel full longer.
Fiber-rich carbs from Shredder Sandwich - Fish Blackened - White Rice - White Beans help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans enhances brain function and helps improve memory and focus.
Glucose from Shredder Sandwich - Fish Blackened - White Rice - White Beans is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shredder Sandwich - Fish Blackened - White Rice - White Beans provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans promotes gut health by feeding beneficial gut bacteria.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shredder Sandwich - Fish Blackened - White Rice - White Beans support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shredder Sandwich - Fish Blackened - White Rice - White Beans, help regulate blood pressure and reduce hypertension risk.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports building and repairing tissues.
Builds and repairs tissues in Shredder Sandwich - Fish Blackened - White Rice - White Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports immune function.
Supports immune function in Shredder Sandwich - Fish Blackened - White Rice - White Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredder Sandwich - Fish Blackened - White Rice - White Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans provides energy.
Provides energy in Shredder Sandwich - Fish Blackened - White Rice - White Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports muscle growth and strength.
Supports muscle growth and strength in Shredder Sandwich - Fish Blackened - White Rice - White Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps in weight management.
Helps in weight management in Shredder Sandwich - Fish Blackened - White Rice - White Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredder Sandwich - Fish Blackened - White Rice - White Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports bone health.
Supports bone health in Shredder Sandwich - Fish Blackened - White Rice - White Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Shredder Sandwich - Fish Blackened - White Rice - White Beans is essential for the health and growth of hair, skin, and nails.
Protein in Shredder Sandwich - Fish Blackened - White Rice - White Beans regulates blood sugar levels.
Regulates blood sugar levels in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports digestion.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports heart health.
Soluble fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans aids in weight management.
Fiber-rich foods in Shredder Sandwich - Fish Blackened - White Rice - White Beans increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans regulates blood sugar.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans promotes gut health.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans lowers the risk of colon cancer.
A high-fiber diet from Shredder Sandwich - Fish Blackened - White Rice - White Beans is linked to a reduced risk of colon cancer.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans improves skin health.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps lower blood pressure.
Adequate fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans boosts immune function.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans reduces the risk of type 2 diabetes.
Fiber in Shredder Sandwich - Fish Blackened - White Rice - White Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports fluid balance.
Maintains Fluid Balance in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports nerve function.
Supports Nerve Function in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate blood pressure.
Regulates Blood Pressure in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports muscle function.
Aids Muscle Function in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans aids nutrient absorption.
Improves Nutrient Absorption in Shredder Sandwich - Fish Blackened - White Rice - White Beans assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps balance pH levels.
Balances pH Levels in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredder Sandwich - Fish Blackened - White Rice - White Beans supports bone health.
Supports Bone Health in Shredder Sandwich - Fish Blackened - White Rice - White Beans helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Shredder Sandwich - Fish Blackened - White Rice - White Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.