Vegan Burger (Lettuce Wrap)

Elevation Burger

11.63

% from protein

46.51

% from carbs

46.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Sandwich
Amount per serving
Calories
170
% Daily value*
Total Fat 8 g
12.3%
Saturated 1 g
5%
Sodium, Na 690 mg
30%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 1 g
2%
Protein 5 g
10%

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Vegan Burger (Lettuce Wrap) Nutrients FAQs

Nutrients

What is the calorie content of Vegan Burger (Lettuce Wrap)?

A typical serving 1 Sandwich of Vegan Burger (Lettuce Wrap) contains approximately 170 calories.

You can check the exact calorie content by logging Vegan Burger (Lettuce Wrap) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegan Burger (Lettuce Wrap) have?

The amount of fat in Vegan Burger (Lettuce Wrap) depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Vegan Burger (Lettuce Wrap) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegan Burger (Lettuce Wrap) have?

The protein content in Vegan Burger (Lettuce Wrap) depends on the ingredients exists in it. On average, 1 Sandwich of Vegan Burger (Lettuce Wrap) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Vegan Burger (Lettuce Wrap), Download Nutribit app for healthier you!

How much sugar does a Vegan Burger (Lettuce Wrap) have?

On average, 1 Sandwich contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Burger (Lettuce Wrap).

How Much carbohydrates (carbs) is in Vegan Burger (Lettuce Wrap)?

The amount of carbohydrates (carbs) in Vegan Burger (Lettuce Wrap) depends on its serving size and preparation. On average, 1 Sandwich contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegan Burger (Lettuce Wrap).

How Much Fiber is in Vegan Burger (Lettuce Wrap)?

Vegan Burger (Lettuce Wrap) contains approximately 5 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Burger (Lettuce Wrap) for healthier you!

What vitamins and minerals are in a Vegan Burger (Lettuce Wrap)?

Vegan Burger (Lettuce Wrap) contains following minerals:

  • Vegan Burger (Lettuce Wrap) has 690mg of Sodium, Na.

General

Does Vegan Burger (Lettuce Wrap) contain caffeine?

Vegan Burger (Lettuce Wrap) does not contain any caffeine.

Does Vegan Burger (Lettuce Wrap) contain alcohol?

Vegan Burger (Lettuce Wrap) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegan Burger (Lettuce Wrap)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Burger (Lettuce Wrap) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegan Burger (Lettuce Wrap) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegan Burger (Lettuce Wrap) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Burger (Lettuce Wrap) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegan Burger (Lettuce Wrap) for free?

Yes! Since Vegan Burger (Lettuce Wrap) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegan Burger (Lettuce Wrap) with water tracking feature?

Nutribit automatically calculates the water content of Vegan Burger (Lettuce Wrap) and adds it to your daily hydration log. Simply log Vegan Burger (Lettuce Wrap) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegan Burger (Lettuce Wrap) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegan Burger (Lettuce Wrap) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegan Burger (Lettuce Wrap) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegan Burger (Lettuce Wrap) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegan Burger (Lettuce Wrap)

Fiber in Vegan Burger (Lettuce Wrap) supports digestion.

Fiber in Vegan Burger (Lettuce Wrap) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegan Burger (Lettuce Wrap) supports heart health.

Soluble fiber in Vegan Burger (Lettuce Wrap) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegan Burger (Lettuce Wrap) aids in weight management.

Fiber-rich foods in Vegan Burger (Lettuce Wrap) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegan Burger (Lettuce Wrap) regulates blood sugar.

Fiber in Vegan Burger (Lettuce Wrap) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegan Burger (Lettuce Wrap) promotes gut health.

Fiber in Vegan Burger (Lettuce Wrap) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegan Burger (Lettuce Wrap) lowers the risk of colon cancer.

A high-fiber diet from Vegan Burger (Lettuce Wrap) is linked to a reduced risk of colon cancer.

Fiber in Vegan Burger (Lettuce Wrap) improves skin health.

Fiber in Vegan Burger (Lettuce Wrap) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Vegan Burger (Lettuce Wrap) helps lower blood pressure.

Adequate fiber in Vegan Burger (Lettuce Wrap) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegan Burger (Lettuce Wrap) boosts immune function.

Fiber in Vegan Burger (Lettuce Wrap) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegan Burger (Lettuce Wrap) reduces the risk of type 2 diabetes.

Fiber in Vegan Burger (Lettuce Wrap) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegan Burger (Lettuce Wrap) supports fluid balance.

Maintains Fluid Balance in Vegan Burger (Lettuce Wrap) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegan Burger (Lettuce Wrap) supports nerve function.

Supports Nerve Function in Vegan Burger (Lettuce Wrap) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegan Burger (Lettuce Wrap) helps regulate blood pressure.

Regulates Blood Pressure in Vegan Burger (Lettuce Wrap) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegan Burger (Lettuce Wrap) supports muscle function.

Aids Muscle Function in Vegan Burger (Lettuce Wrap) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegan Burger (Lettuce Wrap) aids nutrient absorption.

Improves Nutrient Absorption in Vegan Burger (Lettuce Wrap) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegan Burger (Lettuce Wrap) helps balance pH levels.

Balances pH Levels in Vegan Burger (Lettuce Wrap) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegan Burger (Lettuce Wrap) supports bone health.

Supports Bone Health in Vegan Burger (Lettuce Wrap) helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Sandwich Vegan Burger (Lettuce Wrap)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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