Sprecher Root Beer Bottle (Lo Cal)

Cousin's Subs

Total Energy

50

kcal

90.91

% from carbs

9.09

% from protein

0

% from fats

In 468 g

% daily value




Sodium, Na

100mg

4.3%



Total Carbohydrates

10g

3.6%


Fiber

2g

7.1%


Sugars

8g

16%


Protein

1g

2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sprecher Root Beer Bottle (Lo Cal)

A typical serving 468 grams of Sprecher Root Beer Bottle (Lo Cal) (468 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sprecher Root Beer Bottle (Lo Cal) depends on the ingredients and preparation method. On average, one serving 468 grams (468 grams) of Sprecher Root Beer Bottle (Lo Cal) contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sprecher Root Beer Bottle (Lo Cal) depends on the ingredients exists in it. On average, 468 grams of Sprecher Root Beer Bottle (Lo Cal) (about 468 grams) contains approximately 1 grams of protein.

On average, 468 grams (about 468 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 468 grams (about 468 grams) contains about 10 grams of carbohydrates.

Sprecher Root Beer Bottle (Lo Cal) contains approximately 2 grams of fiber in 468 grams (about 468 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 468 grams Sprecher Root Beer Bottle (Lo Cal)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.