Italian Chicken Sandwich
Gambino's Pizza
24.35
% from protein30.44
% from carbs30.44
% from fatNutrition Facts
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Italian Chicken Sandwich Nutrients FAQs
Nutrients
- Italian Chicken Sandwich has 2350mg of Sodium, Na.
What is the calorie content of Italian Chicken Sandwich?
A typical serving 1 serving of Italian Chicken Sandwich contains approximately 640 calories.
You can check the exact calorie content by logging Italian Chicken Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Chicken Sandwich have?
The amount of fat in Italian Chicken Sandwich depends on the ingredients and preparation method. On average, one serving 1 serving of Italian Chicken Sandwich contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Chicken Sandwich have?
The protein content in Italian Chicken Sandwich depends on the ingredients exists in it. On average, 1 serving of Italian Chicken Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Chicken Sandwich, Download Nutribit app for healthier you!
How much sugar does a Italian Chicken Sandwich have?
On average, 1 serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Chicken Sandwich.
How Much carbohydrates (carbs) is in Italian Chicken Sandwich?
The amount of carbohydrates (carbs) in Italian Chicken Sandwich depends on its serving size and preparation. On average, 1 serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Chicken Sandwich.
How Much Fiber is in Italian Chicken Sandwich?
Italian Chicken Sandwich contains approximately 3 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Chicken Sandwich for healthier you!
What vitamins and minerals are in a Italian Chicken Sandwich?
Italian Chicken Sandwich contains following minerals:
General
Does Italian Chicken Sandwich contain caffeine?
Italian Chicken Sandwich does not contain any caffeine.
Does Italian Chicken Sandwich contain alcohol?
Italian Chicken Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Chicken Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Chicken Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Chicken Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Chicken Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Chicken Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Chicken Sandwich for free?
Yes! Since Italian Chicken Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Chicken Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Italian Chicken Sandwich and adds it to your daily hydration log. Simply log Italian Chicken Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Chicken Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Chicken Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Chicken Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Chicken Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Chicken Sandwich
Total Carbohydrates in Italian Chicken Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Chicken Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Chicken Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Chicken Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Chicken Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Chicken Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Chicken Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Chicken Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Chicken Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Chicken Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Chicken Sandwich enhances brain function and helps improve memory and focus.
Glucose from Italian Chicken Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Chicken Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Chicken Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Chicken Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Chicken Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Chicken Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Chicken Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Chicken Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Chicken Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Chicken Sandwich supports building and repairing tissues.
Builds and repairs tissues in Italian Chicken Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Chicken Sandwich supports immune function.
Supports immune function in Italian Chicken Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Chicken Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Chicken Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Chicken Sandwich provides energy.
Provides energy in Italian Chicken Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Chicken Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Italian Chicken Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Chicken Sandwich helps in weight management.
Helps in weight management in Italian Chicken Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Chicken Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Chicken Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Chicken Sandwich supports bone health.
Supports bone health in Italian Chicken Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Chicken Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Chicken Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Italian Chicken Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Italian Chicken Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Chicken Sandwich supports fluid balance.
Maintains Fluid Balance in Italian Chicken Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Chicken Sandwich supports nerve function.
Supports Nerve Function in Italian Chicken Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Chicken Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Italian Chicken Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Chicken Sandwich supports muscle function.
Aids Muscle Function in Italian Chicken Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Chicken Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Italian Chicken Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Chicken Sandwich helps balance pH levels.
Balances pH Levels in Italian Chicken Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Chicken Sandwich supports bone health.
Supports Bone Health in Italian Chicken Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 serving Italian Chicken Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.