Black and White Milkshake, Small

Rita's Ice

7.57

% from protein

49.84

% from carbs

49.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
620
% Daily value*

Total Fat 30 g
46.2%

Saturated 20 g
100%

Cholesterol 175 mg
58.3%

Sodium, Na 400 mg
17.4%

Total Carbohydrates 79 g
28.7%

Sugars 70 g
140%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

Black and White Milkshake, Small Nutrients FAQs

Nutrients

What is the calorie content of Black and White Milkshake, Small?

A typical serving 1 Serving of Black and White Milkshake, Small contains approximately 620 calories.

You can check the exact calorie content by logging Black and White Milkshake, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black and White Milkshake, Small have?

The amount of fat in Black and White Milkshake, Small depends on the ingredients and preparation method. On average, one serving 1 Serving of Black and White Milkshake, Small contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black and White Milkshake, Small have?

The protein content in Black and White Milkshake, Small depends on the ingredients exists in it. On average, 1 Serving of Black and White Milkshake, Small contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Black and White Milkshake, Small, Download Nutribit app for healthier you!

How much sugar does a Black and White Milkshake, Small have?

On average, 1 Serving contains about 70 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black and White Milkshake, Small.

How Much carbohydrates (carbs) is in Black and White Milkshake, Small?

The amount of carbohydrates (carbs) in Black and White Milkshake, Small depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black and White Milkshake, Small.

How Much Fiber is in Black and White Milkshake, Small?

Black and White Milkshake, Small contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Black and White Milkshake, Small for healthier you!

What vitamins and minerals are in a Black and White Milkshake, Small?

Black and White Milkshake, Small contains following minerals:

  • Black and White Milkshake, Small has 400mg of Sodium, Na.

General

Does Black and White Milkshake, Small contain caffeine?

Black and White Milkshake, Small does not contain any caffeine.

Does Black and White Milkshake, Small contain alcohol?

Black and White Milkshake, Small does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black and White Milkshake, Small?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black and White Milkshake, Small and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black and White Milkshake, Small quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black and White Milkshake, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black and White Milkshake, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black and White Milkshake, Small for free?

Yes! Since Black and White Milkshake, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black and White Milkshake, Small with water tracking feature?

Nutribit automatically calculates the water content of Black and White Milkshake, Small and adds it to your daily hydration log. Simply log Black and White Milkshake, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black and White Milkshake, Small as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black and White Milkshake, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black and White Milkshake, Small nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black and White Milkshake, Small data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black and White Milkshake, Small

Total Carbohydrates in Black and White Milkshake, Small provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black and White Milkshake, Small are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black and White Milkshake, Small supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black and White Milkshake, Small aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black and White Milkshake, Small helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black and White Milkshake, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black and White Milkshake, Small helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black and White Milkshake, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black and White Milkshake, Small aids weight management by helping you feel full longer.

Fiber-rich carbs from Black and White Milkshake, Small help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black and White Milkshake, Small enhances brain function and helps improve memory and focus.

Glucose from Black and White Milkshake, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black and White Milkshake, Small boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black and White Milkshake, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black and White Milkshake, Small promotes gut health by feeding beneficial gut bacteria.

Fiber in Black and White Milkshake, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black and White Milkshake, Small improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black and White Milkshake, Small support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black and White Milkshake, Small helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black and White Milkshake, Small, help regulate blood pressure and reduce hypertension risk.

Protein in Black and White Milkshake, Small supports building and repairing tissues.

Builds and repairs tissues in Black and White Milkshake, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black and White Milkshake, Small supports immune function.

Supports immune function in Black and White Milkshake, Small is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black and White Milkshake, Small helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black and White Milkshake, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black and White Milkshake, Small provides energy.

Provides energy in Black and White Milkshake, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black and White Milkshake, Small supports muscle growth and strength.

Supports muscle growth and strength in Black and White Milkshake, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black and White Milkshake, Small helps in weight management.

Helps in weight management in Black and White Milkshake, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black and White Milkshake, Small aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black and White Milkshake, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black and White Milkshake, Small supports bone health.

Supports bone health in Black and White Milkshake, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black and White Milkshake, Small improves skin, hair, and nails.

Improves skin, hair, and nails in Black and White Milkshake, Small is essential for the health and growth of hair, skin, and nails.

Protein in Black and White Milkshake, Small regulates blood sugar levels.

Regulates blood sugar levels in Black and White Milkshake, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Black and White Milkshake, Small supports fluid balance.

Maintains Fluid Balance in Black and White Milkshake, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Black and White Milkshake, Small supports nerve function.

Supports Nerve Function in Black and White Milkshake, Small helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Black and White Milkshake, Small helps regulate blood pressure.

Regulates Blood Pressure in Black and White Milkshake, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Black and White Milkshake, Small supports muscle function.

Aids Muscle Function in Black and White Milkshake, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Black and White Milkshake, Small aids nutrient absorption.

Improves Nutrient Absorption in Black and White Milkshake, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Black and White Milkshake, Small helps balance pH levels.

Balances pH Levels in Black and White Milkshake, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Black and White Milkshake, Small supports bone health.

Supports Bone Health in Black and White Milkshake, Small helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Black and White Milkshake, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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