Cookie Sandwich, Chocolate Chip- Twist Custard Plain

Rita's Ice

7.25

% from protein

51.96

% from carbs

51.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
330
% Daily value*

Total Fat 15 g
23.1%

Saturated 9 g
45%

Cholesterol 45 mg
15%

Sodium, Na 50 mg
2.2%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Sugars 20 g
40%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0 mg

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Cookie Sandwich, Chocolate Chip- Twist Custard Plain Nutrients FAQs

Nutrients

What is the calorie content of Cookie Sandwich, Chocolate Chip- Twist Custard Plain?

A typical serving 1 Serving of Cookie Sandwich, Chocolate Chip- Twist Custard Plain contains approximately 330 calories.

You can check the exact calorie content by logging Cookie Sandwich, Chocolate Chip- Twist Custard Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie Sandwich, Chocolate Chip- Twist Custard Plain have?

The amount of fat in Cookie Sandwich, Chocolate Chip- Twist Custard Plain depends on the ingredients and preparation method. On average, one serving 1 Serving of Cookie Sandwich, Chocolate Chip- Twist Custard Plain contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie Sandwich, Chocolate Chip- Twist Custard Plain have?

The protein content in Cookie Sandwich, Chocolate Chip- Twist Custard Plain depends on the ingredients exists in it. On average, 1 Serving of Cookie Sandwich, Chocolate Chip- Twist Custard Plain contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie Sandwich, Chocolate Chip- Twist Custard Plain, Download Nutribit app for healthier you!

How much sugar does a Cookie Sandwich, Chocolate Chip- Twist Custard Plain have?

On average, 1 Serving contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie Sandwich, Chocolate Chip- Twist Custard Plain.

How Much carbohydrates (carbs) is in Cookie Sandwich, Chocolate Chip- Twist Custard Plain?

The amount of carbohydrates (carbs) in Cookie Sandwich, Chocolate Chip- Twist Custard Plain depends on its serving size and preparation. On average, 1 Serving contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie Sandwich, Chocolate Chip- Twist Custard Plain.

How Much Fiber is in Cookie Sandwich, Chocolate Chip- Twist Custard Plain?

Cookie Sandwich, Chocolate Chip- Twist Custard Plain contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie Sandwich, Chocolate Chip- Twist Custard Plain for healthier you!

What vitamins and minerals are in a Cookie Sandwich, Chocolate Chip- Twist Custard Plain?

Cookie Sandwich, Chocolate Chip- Twist Custard Plain contains following minerals:

  • Cookie Sandwich, Chocolate Chip- Twist Custard Plain has 50mg of Sodium, Na.

General

Does Cookie Sandwich, Chocolate Chip- Twist Custard Plain contain caffeine?

Cookie Sandwich, Chocolate Chip- Twist Custard Plain does not contain any caffeine.

Does Cookie Sandwich, Chocolate Chip- Twist Custard Plain contain alcohol?

Cookie Sandwich, Chocolate Chip- Twist Custard Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookie Sandwich, Chocolate Chip- Twist Custard Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie Sandwich, Chocolate Chip- Twist Custard Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie Sandwich, Chocolate Chip- Twist Custard Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie Sandwich, Chocolate Chip- Twist Custard Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie Sandwich, Chocolate Chip- Twist Custard Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie Sandwich, Chocolate Chip- Twist Custard Plain for free?

Yes! Since Cookie Sandwich, Chocolate Chip- Twist Custard Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie Sandwich, Chocolate Chip- Twist Custard Plain with water tracking feature?

Nutribit automatically calculates the water content of Cookie Sandwich, Chocolate Chip- Twist Custard Plain and adds it to your daily hydration log. Simply log Cookie Sandwich, Chocolate Chip- Twist Custard Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie Sandwich, Chocolate Chip- Twist Custard Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie Sandwich, Chocolate Chip- Twist Custard Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie Sandwich, Chocolate Chip- Twist Custard Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie Sandwich, Chocolate Chip- Twist Custard Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie Sandwich, Chocolate Chip- Twist Custard Plain

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookie Sandwich, Chocolate Chip- Twist Custard Plain are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookie Sandwich, Chocolate Chip- Twist Custard Plain aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookie Sandwich, Chocolate Chip- Twist Custard Plain help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookie Sandwich, Chocolate Chip- Twist Custard Plain can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookie Sandwich, Chocolate Chip- Twist Custard Plain help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain enhances brain function and helps improve memory and focus.

Glucose from Cookie Sandwich, Chocolate Chip- Twist Custard Plain is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookie Sandwich, Chocolate Chip- Twist Custard Plain provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookie Sandwich, Chocolate Chip- Twist Custard Plain serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookie Sandwich, Chocolate Chip- Twist Custard Plain support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookie Sandwich, Chocolate Chip- Twist Custard Plain helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookie Sandwich, Chocolate Chip- Twist Custard Plain, help regulate blood pressure and reduce hypertension risk.

How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Cookie Sandwich, Chocolate Chip- Twist Custard Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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