Turkey Burger on Gluten Free Bun

Burgerville

21.19

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
480
% Daily value*

Total Fat 20 g
30.8%

Saturated 2.5 g
12.5%

Cholesterol 85 mg
28.3%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 11 g
22%

Protein 25 g
50%

Turkey Burger on Gluten Free Bun Nutrients FAQs

Nutrients

What is the calorie content of Turkey Burger on Gluten Free Bun?

A typical serving 1 Serving of Turkey Burger on Gluten Free Bun contains approximately 480 calories.

You can check the exact calorie content by logging Turkey Burger on Gluten Free Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Burger on Gluten Free Bun have?

The amount of fat in Turkey Burger on Gluten Free Bun depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Burger on Gluten Free Bun contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Burger on Gluten Free Bun have?

The protein content in Turkey Burger on Gluten Free Bun depends on the ingredients exists in it. On average, 1 Serving of Turkey Burger on Gluten Free Bun contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Burger on Gluten Free Bun, Download Nutribit app for healthier you!

How much sugar does a Turkey Burger on Gluten Free Bun have?

On average, 1 Serving contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Burger on Gluten Free Bun.

How Much carbohydrates (carbs) is in Turkey Burger on Gluten Free Bun?

The amount of carbohydrates (carbs) in Turkey Burger on Gluten Free Bun depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Burger on Gluten Free Bun.

How Much Fiber is in Turkey Burger on Gluten Free Bun?

Turkey Burger on Gluten Free Bun contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Burger on Gluten Free Bun for healthier you!

What vitamins and minerals are in a Turkey Burger on Gluten Free Bun?

Turkey Burger on Gluten Free Bun contains following minerals:

  • Turkey Burger on Gluten Free Bun has 830mg of Sodium, Na.

General

Does Turkey Burger on Gluten Free Bun contain caffeine?

Turkey Burger on Gluten Free Bun does not contain any caffeine.

Does Turkey Burger on Gluten Free Bun contain alcohol?

Turkey Burger on Gluten Free Bun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Burger on Gluten Free Bun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Burger on Gluten Free Bun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Burger on Gluten Free Bun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Burger on Gluten Free Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Burger on Gluten Free Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Burger on Gluten Free Bun for free?

Yes! Since Turkey Burger on Gluten Free Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Burger on Gluten Free Bun with water tracking feature?

Nutribit automatically calculates the water content of Turkey Burger on Gluten Free Bun and adds it to your daily hydration log. Simply log Turkey Burger on Gluten Free Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Burger on Gluten Free Bun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Burger on Gluten Free Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Burger on Gluten Free Bun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Burger on Gluten Free Bun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Burger on Gluten Free Bun

Total Carbohydrates in Turkey Burger on Gluten Free Bun provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Burger on Gluten Free Bun are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Burger on Gluten Free Bun supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Burger on Gluten Free Bun aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Burger on Gluten Free Bun helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Burger on Gluten Free Bun help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Burger on Gluten Free Bun helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Burger on Gluten Free Bun can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Burger on Gluten Free Bun aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Burger on Gluten Free Bun help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Burger on Gluten Free Bun enhances brain function and helps improve memory and focus.

Glucose from Turkey Burger on Gluten Free Bun is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Burger on Gluten Free Bun boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Burger on Gluten Free Bun provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Burger on Gluten Free Bun promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Burger on Gluten Free Bun serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Burger on Gluten Free Bun improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Burger on Gluten Free Bun support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Burger on Gluten Free Bun helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Burger on Gluten Free Bun, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Burger on Gluten Free Bun supports building and repairing tissues.

Builds and repairs tissues in Turkey Burger on Gluten Free Bun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Burger on Gluten Free Bun supports immune function.

Supports immune function in Turkey Burger on Gluten Free Bun is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Burger on Gluten Free Bun helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Burger on Gluten Free Bun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Burger on Gluten Free Bun provides energy.

Provides energy in Turkey Burger on Gluten Free Bun can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Burger on Gluten Free Bun supports muscle growth and strength.

Supports muscle growth and strength in Turkey Burger on Gluten Free Bun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Burger on Gluten Free Bun helps in weight management.

Helps in weight management in Turkey Burger on Gluten Free Bun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Burger on Gluten Free Bun aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Burger on Gluten Free Bun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Burger on Gluten Free Bun supports bone health.

Supports bone health in Turkey Burger on Gluten Free Bun plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turkey Burger on Gluten Free Bun improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Burger on Gluten Free Bun is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Burger on Gluten Free Bun regulates blood sugar levels.

Regulates blood sugar levels in Turkey Burger on Gluten Free Bun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turkey Burger on Gluten Free Bun supports fluid balance.

Maintains Fluid Balance in Turkey Burger on Gluten Free Bun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Burger on Gluten Free Bun supports nerve function.

Supports Nerve Function in Turkey Burger on Gluten Free Bun helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Burger on Gluten Free Bun helps regulate blood pressure.

Regulates Blood Pressure in Turkey Burger on Gluten Free Bun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Burger on Gluten Free Bun supports muscle function.

Aids Muscle Function in Turkey Burger on Gluten Free Bun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Burger on Gluten Free Bun aids nutrient absorption.

Improves Nutrient Absorption in Turkey Burger on Gluten Free Bun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Burger on Gluten Free Bun helps balance pH levels.

Balances pH Levels in Turkey Burger on Gluten Free Bun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Burger on Gluten Free Bun supports bone health.

Supports Bone Health in Turkey Burger on Gluten Free Bun helps retain calcium and prevent the loss of bone density over time.

How to burn 480 calories?

The amount of exercise required to burn off 1 Serving Turkey Burger on Gluten Free Bun

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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