Veggie Lemon Ginger Spinach, 32 oz
Smoothie King
5.09
% from protein91.64
% from carbs91.64
% from fatNutrition Facts
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Veggie Lemon Ginger Spinach, 32 oz Nutrients FAQs
Nutrients
- Veggie Lemon Ginger Spinach, 32 oz has 105mg of Sodium, Na.
What is the calorie content of Veggie Lemon Ginger Spinach, 32 oz?
A typical serving 32 oz of Veggie Lemon Ginger Spinach, 32 oz contains approximately 490 calories.
You can check the exact calorie content by logging Veggie Lemon Ginger Spinach, 32 oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Lemon Ginger Spinach, 32 oz have?
The amount of fat in Veggie Lemon Ginger Spinach, 32 oz depends on the ingredients and preparation method. On average, one serving 32 oz of Veggie Lemon Ginger Spinach, 32 oz contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Lemon Ginger Spinach, 32 oz have?
The protein content in Veggie Lemon Ginger Spinach, 32 oz depends on the ingredients exists in it. On average, 32 oz of Veggie Lemon Ginger Spinach, 32 oz contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Lemon Ginger Spinach, 32 oz, Download Nutribit app for healthier you!
How much sugar does a Veggie Lemon Ginger Spinach, 32 oz have?
On average, 32 oz contains about 95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Lemon Ginger Spinach, 32 oz.
How Much carbohydrates (carbs) is in Veggie Lemon Ginger Spinach, 32 oz?
The amount of carbohydrates (carbs) in Veggie Lemon Ginger Spinach, 32 oz depends on its serving size and preparation. On average, 32 oz contains about 126 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Lemon Ginger Spinach, 32 oz.
How Much Fiber is in Veggie Lemon Ginger Spinach, 32 oz?
Veggie Lemon Ginger Spinach, 32 oz contains approximately 10 grams of fiber in 32 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Lemon Ginger Spinach, 32 oz for healthier you!
What vitamins and minerals are in a Veggie Lemon Ginger Spinach, 32 oz?
Veggie Lemon Ginger Spinach, 32 oz contains following minerals:
General
Does Veggie Lemon Ginger Spinach, 32 oz contain caffeine?
Veggie Lemon Ginger Spinach, 32 oz does not contain any caffeine.
Does Veggie Lemon Ginger Spinach, 32 oz contain alcohol?
Veggie Lemon Ginger Spinach, 32 oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Lemon Ginger Spinach, 32 oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Lemon Ginger Spinach, 32 oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Lemon Ginger Spinach, 32 oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Lemon Ginger Spinach, 32 oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Lemon Ginger Spinach, 32 oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Lemon Ginger Spinach, 32 oz for free?
Yes! Since Veggie Lemon Ginger Spinach, 32 oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Lemon Ginger Spinach, 32 oz with water tracking feature?
Nutribit automatically calculates the water content of Veggie Lemon Ginger Spinach, 32 oz and adds it to your daily hydration log. Simply log Veggie Lemon Ginger Spinach, 32 oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Lemon Ginger Spinach, 32 oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Lemon Ginger Spinach, 32 oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Lemon Ginger Spinach, 32 oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Lemon Ginger Spinach, 32 oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Lemon Ginger Spinach, 32 oz
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Lemon Ginger Spinach, 32 oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Lemon Ginger Spinach, 32 oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Lemon Ginger Spinach, 32 oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Lemon Ginger Spinach, 32 oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Lemon Ginger Spinach, 32 oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz enhances brain function and helps improve memory and focus.
Glucose from Veggie Lemon Ginger Spinach, 32 oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Lemon Ginger Spinach, 32 oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Lemon Ginger Spinach, 32 oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Lemon Ginger Spinach, 32 oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Lemon Ginger Spinach, 32 oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Lemon Ginger Spinach, 32 oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Veggie Lemon Ginger Spinach, 32 oz supports digestion.
Fiber in Veggie Lemon Ginger Spinach, 32 oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Lemon Ginger Spinach, 32 oz supports heart health.
Soluble fiber in Veggie Lemon Ginger Spinach, 32 oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Lemon Ginger Spinach, 32 oz aids in weight management.
Fiber-rich foods in Veggie Lemon Ginger Spinach, 32 oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Lemon Ginger Spinach, 32 oz regulates blood sugar.
Fiber in Veggie Lemon Ginger Spinach, 32 oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Lemon Ginger Spinach, 32 oz promotes gut health.
Fiber in Veggie Lemon Ginger Spinach, 32 oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Lemon Ginger Spinach, 32 oz lowers the risk of colon cancer.
A high-fiber diet from Veggie Lemon Ginger Spinach, 32 oz is linked to a reduced risk of colon cancer.
Fiber in Veggie Lemon Ginger Spinach, 32 oz improves skin health.
Fiber in Veggie Lemon Ginger Spinach, 32 oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Lemon Ginger Spinach, 32 oz helps lower blood pressure.
Adequate fiber in Veggie Lemon Ginger Spinach, 32 oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Lemon Ginger Spinach, 32 oz boosts immune function.
Fiber in Veggie Lemon Ginger Spinach, 32 oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Lemon Ginger Spinach, 32 oz reduces the risk of type 2 diabetes.
Fiber in Veggie Lemon Ginger Spinach, 32 oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 490 calories?
The amount of exercise required to burn off 32 oz Veggie Lemon Ginger Spinach, 32 oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.