Grilled Gourmet Taco with Veggies
Rubio's
13.65
% from protein34.13
% from carbs34.13
% from fatNutrition Facts
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Grilled Gourmet Taco with Veggies Nutrients FAQs
Nutrients
- Grilled Gourmet Taco with Veggies has 450mg of Sodium, Na.
What is the calorie content of Grilled Gourmet Taco with Veggies?
A typical serving 1 Serving (166 grams) of Grilled Gourmet Taco with Veggies contains approximately 290 calories.
You can check the exact calorie content by logging Grilled Gourmet Taco with Veggies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Gourmet Taco with Veggies have?
The amount of fat in Grilled Gourmet Taco with Veggies depends on the ingredients and preparation method. On average, one serving 1 Serving (166 grams) of Grilled Gourmet Taco with Veggies contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Gourmet Taco with Veggies have?
The protein content in Grilled Gourmet Taco with Veggies depends on the ingredients exists in it. On average, 1 Serving (166 grams) of Grilled Gourmet Taco with Veggies contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Gourmet Taco with Veggies, Download Nutribit app for healthier you!
How much sugar does a Grilled Gourmet Taco with Veggies have?
On average, 1 Serving (166 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Gourmet Taco with Veggies.
How Much carbohydrates (carbs) is in Grilled Gourmet Taco with Veggies?
The amount of carbohydrates (carbs) in Grilled Gourmet Taco with Veggies depends on its serving size and preparation. On average, 1 Serving (166 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Gourmet Taco with Veggies.
How Much Fiber is in Grilled Gourmet Taco with Veggies?
Grilled Gourmet Taco with Veggies contains approximately 3 grams of fiber in 1 Serving (166 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Gourmet Taco with Veggies for healthier you!
What vitamins and minerals are in a Grilled Gourmet Taco with Veggies?
Grilled Gourmet Taco with Veggies contains following minerals:
General
Does Grilled Gourmet Taco with Veggies contain caffeine?
Grilled Gourmet Taco with Veggies does not contain any caffeine.
Does Grilled Gourmet Taco with Veggies contain alcohol?
Grilled Gourmet Taco with Veggies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Gourmet Taco with Veggies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Gourmet Taco with Veggies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Gourmet Taco with Veggies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Gourmet Taco with Veggies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Gourmet Taco with Veggies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Gourmet Taco with Veggies for free?
Yes! Since Grilled Gourmet Taco with Veggies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Gourmet Taco with Veggies with water tracking feature?
Nutribit automatically calculates the water content of Grilled Gourmet Taco with Veggies and adds it to your daily hydration log. Simply log Grilled Gourmet Taco with Veggies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Gourmet Taco with Veggies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Gourmet Taco with Veggies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Gourmet Taco with Veggies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Gourmet Taco with Veggies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Gourmet Taco with Veggies
Protein in Grilled Gourmet Taco with Veggies supports building and repairing tissues.
Builds and repairs tissues in Grilled Gourmet Taco with Veggies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Gourmet Taco with Veggies supports immune function.
Supports immune function in Grilled Gourmet Taco with Veggies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Gourmet Taco with Veggies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Gourmet Taco with Veggies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Gourmet Taco with Veggies provides energy.
Provides energy in Grilled Gourmet Taco with Veggies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Gourmet Taco with Veggies supports muscle growth and strength.
Supports muscle growth and strength in Grilled Gourmet Taco with Veggies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Gourmet Taco with Veggies helps in weight management.
Helps in weight management in Grilled Gourmet Taco with Veggies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Gourmet Taco with Veggies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Gourmet Taco with Veggies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Gourmet Taco with Veggies supports bone health.
Supports bone health in Grilled Gourmet Taco with Veggies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Gourmet Taco with Veggies improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Gourmet Taco with Veggies is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Gourmet Taco with Veggies regulates blood sugar levels.
Regulates blood sugar levels in Grilled Gourmet Taco with Veggies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Grilled Gourmet Taco with Veggies supports fluid balance.
Maintains Fluid Balance in Grilled Gourmet Taco with Veggies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Gourmet Taco with Veggies supports nerve function.
Supports Nerve Function in Grilled Gourmet Taco with Veggies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Gourmet Taco with Veggies helps regulate blood pressure.
Regulates Blood Pressure in Grilled Gourmet Taco with Veggies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Gourmet Taco with Veggies supports muscle function.
Aids Muscle Function in Grilled Gourmet Taco with Veggies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Gourmet Taco with Veggies aids nutrient absorption.
Improves Nutrient Absorption in Grilled Gourmet Taco with Veggies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Gourmet Taco with Veggies helps balance pH levels.
Balances pH Levels in Grilled Gourmet Taco with Veggies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Gourmet Taco with Veggies supports bone health.
Supports Bone Health in Grilled Gourmet Taco with Veggies helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Grilled Gourmet Taco with Veggies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.