Pina Colada Smoothie, 16 fl. oz.

Auntie Anne's

Total Energy

300

kcal

83.04

% from carbs

1.38

% from protein

15.57

% from fats

In 170 g

% daily value

Total Fat

5g

7.7%

Saturated

4.5g

22.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

60g

21.8%

Fiber

2g

7.1%

Sugars

58g

116%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pina Colada Smoothie, 16 fl. oz.

A typical serving 16 fl. oz. of Pina Colada Smoothie, 16 fl. oz. (170 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pina Colada Smoothie, 16 fl. oz. depends on the ingredients and preparation method. On average, one serving 16 fl. oz. (170 grams) of Pina Colada Smoothie, 16 fl. oz. contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pina Colada Smoothie, 16 fl. oz. depends on the ingredients exists in it. On average, 16 fl. oz. of Pina Colada Smoothie, 16 fl. oz. (about 170 grams) contains approximately 1 grams of protein.

On average, 16 fl. oz. (about 170 grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 fl. oz. (about 170 grams) contains about 60 grams of carbohydrates.

Pina Colada Smoothie, 16 fl. oz. contains approximately 2 grams of fiber in 16 fl. oz. (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 16 fl. oz. Pina Colada Smoothie, 16 fl. oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.