Cheese Grilled Flatbread
Sandella's
22.41
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Cheese Grilled Flatbread Nutrients FAQs
Nutrients
- Cheese Grilled Flatbread has 790mg of Sodium, Na.
What is the calorie content of Cheese Grilled Flatbread?
A typical serving 1 Serving of Cheese Grilled Flatbread contains approximately 370 calories.
You can check the exact calorie content by logging Cheese Grilled Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Grilled Flatbread have?
The amount of fat in Cheese Grilled Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Grilled Flatbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Grilled Flatbread have?
The protein content in Cheese Grilled Flatbread depends on the ingredients exists in it. On average, 1 Serving of Cheese Grilled Flatbread contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Grilled Flatbread, Download Nutribit app for healthier you!
How much sugar does a Cheese Grilled Flatbread have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Grilled Flatbread.
How Much carbohydrates (carbs) is in Cheese Grilled Flatbread?
The amount of carbohydrates (carbs) in Cheese Grilled Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Grilled Flatbread.
How Much Fiber is in Cheese Grilled Flatbread?
Cheese Grilled Flatbread contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Grilled Flatbread for healthier you!
What vitamins and minerals are in a Cheese Grilled Flatbread?
Cheese Grilled Flatbread contains following minerals:
General
Does Cheese Grilled Flatbread contain caffeine?
Cheese Grilled Flatbread does not contain any caffeine.
Does Cheese Grilled Flatbread contain alcohol?
Cheese Grilled Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Grilled Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Grilled Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Grilled Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Grilled Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Grilled Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Grilled Flatbread for free?
Yes! Since Cheese Grilled Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Grilled Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Cheese Grilled Flatbread and adds it to your daily hydration log. Simply log Cheese Grilled Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Grilled Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Grilled Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Grilled Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Grilled Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Grilled Flatbread
Total Carbohydrates in Cheese Grilled Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Grilled Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Grilled Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Grilled Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Grilled Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Grilled Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Grilled Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Grilled Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Grilled Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Grilled Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Grilled Flatbread enhances brain function and helps improve memory and focus.
Glucose from Cheese Grilled Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Grilled Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Grilled Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Grilled Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Grilled Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Grilled Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Grilled Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Grilled Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Grilled Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Grilled Flatbread supports building and repairing tissues.
Builds and repairs tissues in Cheese Grilled Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Grilled Flatbread supports immune function.
Supports immune function in Cheese Grilled Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Grilled Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Grilled Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Grilled Flatbread provides energy.
Provides energy in Cheese Grilled Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Grilled Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Cheese Grilled Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Grilled Flatbread helps in weight management.
Helps in weight management in Cheese Grilled Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Grilled Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Grilled Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Grilled Flatbread supports bone health.
Supports bone health in Cheese Grilled Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Grilled Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Grilled Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Grilled Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Cheese Grilled Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cheese Grilled Flatbread supports fluid balance.
Maintains Fluid Balance in Cheese Grilled Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Grilled Flatbread supports nerve function.
Supports Nerve Function in Cheese Grilled Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Grilled Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Cheese Grilled Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Grilled Flatbread supports muscle function.
Aids Muscle Function in Cheese Grilled Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Grilled Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Cheese Grilled Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Grilled Flatbread helps balance pH levels.
Balances pH Levels in Cheese Grilled Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Grilled Flatbread supports bone health.
Supports Bone Health in Cheese Grilled Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 Serving Cheese Grilled Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.