Frozen Yogurt, Coconut Fudge

Friendly's

Total Energy

170

kcal

63.91

% from carbs

9.47

% from protein

26.63

% from fats

In 96 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Cholesterol

10mg

3.3%

Sodium, Na

65mg

2.8%

Potassium, K

230mg

4.9%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

4g

8%

Calcium, Ca

120mg

Iron, Fe

0.6mg

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt, Coconut Fudge

A typical serving 0.66 cup of Frozen Yogurt, Coconut Fudge (96 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt, Coconut Fudge depends on the ingredients and preparation method. On average, one serving 0.66 cup (96 grams) of Frozen Yogurt, Coconut Fudge contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt, Coconut Fudge depends on the ingredients exists in it. On average, 0.66 cup of Frozen Yogurt, Coconut Fudge (about 96 grams) contains approximately 4 grams of protein.

On average, 0.66 cup (about 96 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.66 cup (about 96 grams) contains about 27 grams of carbohydrates.

Frozen Yogurt, Coconut Fudge contains approximately 0.5 grams of fiber in 0.66 cup (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.66 cup Frozen Yogurt, Coconut Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.