Pot Pourri
The Old Spaghetti Factory
14.09
% from protein49.09
% from carbs49.09
% from fatNutrition Facts
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Pot Pourri Nutrients FAQs
Nutrients
- Pot Pourri has 1500mg of Sodium, Na.
What is the calorie content of Pot Pourri?
A typical serving 461 grams (461 grams) of Pot Pourri contains approximately 880 calories.
You can check the exact calorie content by logging Pot Pourri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pot Pourri have?
The amount of fat in Pot Pourri depends on the ingredients and preparation method. On average, one serving 461 grams (461 grams) of Pot Pourri contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pot Pourri have?
The protein content in Pot Pourri depends on the ingredients exists in it. On average, 461 grams (461 grams) of Pot Pourri contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Pot Pourri, Download Nutribit app for healthier you!
How much sugar does a Pot Pourri have?
On average, 461 grams (461 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pot Pourri.
How Much carbohydrates (carbs) is in Pot Pourri?
The amount of carbohydrates (carbs) in Pot Pourri depends on its serving size and preparation. On average, 461 grams (461 grams) contains about 108 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pot Pourri.
How Much Fiber is in Pot Pourri?
Pot Pourri contains approximately 6 grams of fiber in 461 grams (461 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pot Pourri for healthier you!
What vitamins and minerals are in a Pot Pourri?
Pot Pourri contains following minerals:
General
Does Pot Pourri contain caffeine?
Pot Pourri does not contain any caffeine.
Does Pot Pourri contain alcohol?
Pot Pourri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pot Pourri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pot Pourri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pot Pourri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pot Pourri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pot Pourri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pot Pourri for free?
Yes! Since Pot Pourri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pot Pourri with water tracking feature?
Nutribit automatically calculates the water content of Pot Pourri and adds it to your daily hydration log. Simply log Pot Pourri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pot Pourri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pot Pourri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pot Pourri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pot Pourri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pot Pourri
Total Carbohydrates in Pot Pourri provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pot Pourri are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pot Pourri supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pot Pourri aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pot Pourri helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pot Pourri help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pot Pourri helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pot Pourri can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pot Pourri aids weight management by helping you feel full longer.
Fiber-rich carbs from Pot Pourri help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pot Pourri enhances brain function and helps improve memory and focus.
Glucose from Pot Pourri is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pot Pourri boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pot Pourri provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pot Pourri promotes gut health by feeding beneficial gut bacteria.
Fiber in Pot Pourri serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pot Pourri improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pot Pourri support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pot Pourri helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pot Pourri, help regulate blood pressure and reduce hypertension risk.
Protein in Pot Pourri supports building and repairing tissues.
Builds and repairs tissues in Pot Pourri is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pot Pourri supports immune function.
Supports immune function in Pot Pourri is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pot Pourri helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pot Pourri is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pot Pourri provides energy.
Provides energy in Pot Pourri can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pot Pourri supports muscle growth and strength.
Supports muscle growth and strength in Pot Pourri is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pot Pourri helps in weight management.
Helps in weight management in Pot Pourri promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pot Pourri aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pot Pourri is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pot Pourri supports bone health.
Supports bone health in Pot Pourri plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pot Pourri improves skin, hair, and nails.
Improves skin, hair, and nails in Pot Pourri is essential for the health and growth of hair, skin, and nails.
Protein in Pot Pourri regulates blood sugar levels.
Regulates blood sugar levels in Pot Pourri helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pot Pourri supports digestion.
Fiber in Pot Pourri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pot Pourri supports heart health.
Soluble fiber in Pot Pourri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pot Pourri aids in weight management.
Fiber-rich foods in Pot Pourri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pot Pourri regulates blood sugar.
Fiber in Pot Pourri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pot Pourri promotes gut health.
Fiber in Pot Pourri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pot Pourri lowers the risk of colon cancer.
A high-fiber diet from Pot Pourri is linked to a reduced risk of colon cancer.
Fiber in Pot Pourri improves skin health.
Fiber in Pot Pourri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pot Pourri helps lower blood pressure.
Adequate fiber in Pot Pourri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pot Pourri boosts immune function.
Fiber in Pot Pourri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pot Pourri reduces the risk of type 2 diabetes.
Fiber in Pot Pourri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pot Pourri supports fluid balance.
Maintains Fluid Balance in Pot Pourri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pot Pourri supports nerve function.
Supports Nerve Function in Pot Pourri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pot Pourri helps regulate blood pressure.
Regulates Blood Pressure in Pot Pourri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pot Pourri supports muscle function.
Aids Muscle Function in Pot Pourri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pot Pourri aids nutrient absorption.
Improves Nutrient Absorption in Pot Pourri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pot Pourri helps balance pH levels.
Balances pH Levels in Pot Pourri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pot Pourri supports bone health.
Supports Bone Health in Pot Pourri helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 461 grams Pot Pourri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.